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So who's still just thinking about Disney...come on and join us!!!:p If you don't have a roommate or haven't booked yours yet, check out the Room-Mate thread :D

...Saturday 14th ♥ That's awesome Lisa - wonderful to hear! Sometimes people worry about Friday 13th and say nothing worse but Sat 14th...in your case it's Super Spin(bike) Saturday :D Congrats on the reply from Cathe & getting your spin bike, woo-hoo! What a week :p .

Melissa1, Melissa2, Melissa... So glad to see you check-in Melissa! Remember last year, we were getting our Melissa's confused :o Wonder how many Melissa's we'll have this year??? I've seen two so far on this thread :p how many more????

BOSU Trainer ITA with Cheryl's comment. You can do amazing balance training as well as *Step, Cardio Drills and Yoga/Pilates on a Bosu also. The current BOSU newsletter just provided 5 - 1 min youtube vids that showed yoga poses as examples. BOSU® Quick Pick Combos BOSU® Stretch BOSU...

CF alternate Hi mkeefe :) Just saw this post, but double checked the rotation and CF isn't until week 4 so this should make it to you in time: If you preview CF you'll see that she's mixed the three vids you mentioned having. Just keep in mind that STS Total Body is the next day. So you...

Did she or didn't she? I'll not tell :p Did she or didn't she? :D:D:D .

Spin Bike Resource I posted this in another thread but I think it's a useful link: Here's a link to Jeff Wimmer's site. He is the go to tech guy for all things Spin / Indoor Cycling for the last 20 years. He's literally wrote the manual for supporting this equipment. He has product reviews...

Spin Bike Resource! Here's a link to Jeff Wimmer's site. He is the go to tech guy for all things Spin / Indoor Cycling for the last 20 years. He's literally wrote the manual for supporting this equipment. He has product reviews, videos, support and much more info on his site...take a look...

Pre-Sale Just in case you haven't seen this, thought I'd mention that there's no risk in pre-ordering. The Pre-Sale T&C's provide you with a full refund option (until one week prior to DVD release). So you can't go wrong pre-ordering - but saves you $money :D ...excerpt - you can read...

ADD/ADHD Info Some links with information to help you educate yourself. http://www.chadd.org/ http://www.helpguide.org/mental/adhd_add_adult_symptoms.htm http://www.webmd.com/add-adhd/default.htm http://www.oneaddplace.com/adhd-test.php...

[email protected] Hi Mishka - if you haven't already, I would contact [email protected] They're always very prompt and fantastic at working out any issues :D .

2 of them ;-) As of last year there were still 2 of them in NJ - one close to Cathe's gym & one close to the hotels :D .

Friendly's and RT'ers! Coming in 2011, I see Jean, Alesia, & Belinda - Hey Jen you and other Cathletes are gonna have to make this part of your RT this year too! :D Psst, can you find me? :p Friendlys' 2007!

I like it! So True!!! :D .

Cathe on Fox! Links: http://video.foxsmallbusinesscenter....fitness-empire/ http://live.foxnews.com/ ( 4:08:45-4:20:45 ) Cathe! Cathe Live!

Love It! I like to check-in and see what the "guys" have to say. Really enjoyed reading everyone's posts :D

Alrighty Disney Cat Fans! Looks like May Rotation (MR) is on tap for us...Tracy, we'll have to keep a close eye on Jen - STS2 and May Rotation:eek: Wow Jen! Now don't you go over-training and not be able to have FUN at Disney - we're Cathletes and we can modify, that doesn't mean take a step...

May Rotation! Looking Good ♥ Hi Jen - I just read thru the May Rotation 2011 and I'm doing it!!! :p Alternating low/hi intensity mix...just what Dr. Friedrich ordered, ha! You should do this with me for your mornings and whateva for your extra curricular or evening activity??? :eek: Of...

Even better than April! Love the first read over this rotation CATHe! :D I enjoyed April's rotation very much and thought I might repeat it...well, that is until I saw what you have in store for us this month. Thanks for everything :cool:

Ha, love your nic-name DirtDiva (my brother uses DrDirt :rolleyes:). In the past CatheDotCom (SNM) have run the presale with a tiered pricing structure. While the presale lasts for a period of time, the discount lessens as time goes by. They are extremely good about letting us know about the...