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    Pentagenarians & Beyond: March 22, 2026

    DH's surgery went fine today. even the drive wasnt bad, commute traffic had cleared out . We go back tomorrow for a brief check, then another check in 2 weeks. today I did 2 sets of therapy and then stacked upper body. I agree cathy, if its free i might let it slide but not on a...
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    Pentagenarians & Beyond: March 22, 2026

    later today after it warmed up we rode mt bikes around the neighborhood for 45 minutes. its not wilderness but its good exercise. judy thats what we are finding too. its hard to find things without forced advertising even if you are willing to pay more. if the ads are all at the...
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    Pentagenarians & Beyond: March 22, 2026

    mountain biked the neighborhood this afternoon along with therapy. tomorrow is DH's other eye surgery. we will be quiet fora few days. or he will. tried to watch one of the big movies. Sinners. on Prime. there are unavoidable commercials. that is becoming a deal breaker for...
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    Pentagenarians & Beyond: March 22, 2026

    did garden work today and then a 30 minute yard hike. and therapy. weather has been pleasant during the day but too cold in the morning to ride.
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    Pentagenarians & Beyond: March 15, 2026

    we were able to do our park walk this morning. first dry morning in a while, though the trail was very muddy. tomorrow will probably be dry too. maybe a ride depending on whether its too cold in the morning. forecast says 36 too cold to ride happily. its just the way things are...
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    Pentagenarians & Beyond: March 15, 2026

    did 20 on the treadmill walking uphill and 20 on the spin bike yesterday. not sure what to do today. its been raining too much to go anywhere. usually it is light rain but on and off and everything is very muddy. maybe tomorrow morning we can go to the park. we have to be careful...
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    Pentagenarians & Beyond: March 15, 2026

    Carolyn i dont go "full bore" Cathe on the spins. i have always had trouble standing for a long time and after my knee dislocation it makes me nervous. I do some standing now, but do a lot more sitting than she does. I know when Im working hard enough. some of the up and down stuff doesnt...
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    Pentagenarians & Beyond: March 15, 2026

    he is a really cute kitty and as long as he can go outside and burn off a little energy, everyone is happy. he climbs a lot of trees and big bushes,r right up the inside of rhododendrons. when we call him to come in, he rockets from where he is to come up on the deck. i have tried to...
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    Pentagenarians & Beyond: March 15, 2026

    our kitty learned our routines well. dog-like. he follows us around, begs for food and knows our routine. meets our car when we drive down the driveway. he gets fed his half can of soft food about 6:30 and reminds us if were late. he jumps in and out of cars and camper if we are...
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    Pentagenarians & Beyond: March 15, 2026

    cathy the storm you are having probably started out in the pacific and hit us first. out here its referred to as an "atmospheric river", stream of moist air from the south pacific that dumps a lot of moisture along with wind. we had the intense winds and a lot of rain, but especially in...
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    Pentagenarians & Beyond: March 8, 2026

    Did our park walk this morning 1 hr 15 minutes. one downed tree from the windstorm. lovely out today but still cold. mid 30's.
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    Pentagenarians & Beyond: March 8, 2026

    the "all ok" on the mamm is always such a relief. i did a 15 min spin as a warm up and then did stacked upper body. and therapy 2x. it snowed again today but it was below 35 all day so just sloppy and messy and mixed with rain. it ca go back to spring anytime now.
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    Pentagenarians & Beyond: March 8, 2026

    I did therapy twice yesterday but not much else. weather got very stormy and we expected a power out but it didnt happen. all the rain and then wind can knock down trees left and right. very specific areas got hit hard but mostly at higher elevations not along the water. hope all of...
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    Pentagenarians & Beyond: March 8, 2026

    we did a park walk this morning. 75 minutes . yesterday shopping and truck service. only had time for therapy twice. got cold and wet and actually snowed last night, close to an inch. i cant remember any more snow this winter but maybe im forgetting. made things messy but nothing...
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    Pentagenarians & Beyond: March 8, 2026

    I forget if I posted yesterday but I did a 30 minute hike in our yard aalong with therapy. today we mountain biked the neighborhood. it was so wet this morning we could not do the intended walk. DH cant lift anything heavy yet and ittakes two of us to lift the mt bikes into the back of the...
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    Pentagenarians & Beyond: March 1, 2026

    Did therapy and stacked upper body today. so much for spring, its back to winter. cold and rainy
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    Pentagenarians & Beyond: March 1, 2026

    bummer for you Judy. sometimes those little fender benders do more damage than it looks. all the sensors get very costly to replace if they are affected. our older cars, even the 2018, dont have that many. but newer models are crazy with them. diane sue i had to go see doc in...
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    Pentagenarians & Beyond: March 1, 2026

    We did a park walk this morning for an hour and 15 minutes. then stopped and did the shopping. DH did fine with his cataract procedure. he is amazed at how bright and colorful everything is. it sneaks up on people gradually so they don't realize what has happened to their vision until its...
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    Pentagenarians & Beyond: March 1, 2026

    We got in a road ride today after lunch. lovely out and almost 60 degrees. thats the last of it, rain arriving tomorrow and DH has his procedure.
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    Pentagenarians & Beyond: March 1, 2026

    Garden work this morning including hefting some heavy planters up onto the new deck. i had to lift them one step at a time but i did it. this afternoon we rode the neighborhood on mt bikes for 45 minutes. good enough. we both have a medical appts tomorrow early so maybe a ride in the...
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