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Cheryl Great job on your dragon boat practice plus the extra workout of bailing the boat out from the rain, LITE MB, and LITE CP! Pam Great job on CP (and remembering it), your quick leg/knee workout, and S&H CBP! Oh wow a camper is a cool and unique wish delivery. DH's colonoscopy went fine...

Cheryl Sounds like you have been really busy. You are smart not to push yourself when you are really tired. Best to take care of yourself. Pam Great job on CLB and icy core, CUB, CP and getting some mulching done! Wow 90s is crazy, hope you got to cool off in the pool. Friday was my lower...

Pam Great job on SM! You are awesome for doing that when you were so sore from all the yard work. Hope you can figure out how to get those bushes moved. This morning was my sleep in day. Our temps are supposed to be good this weekend but rain is likely tomorrow and Saturday. Have a great...

Cheryl Great job on LITE BW&B! I love flowers around people's houses. I just do not have a green thumb and kill everything I buy. This morning was my upper body weights. I got horrible sleep last night. I woke up in the middle of the night and could not get back to sleep for about 2 hours...

Pam Glad you got a good start on the yard work and found time to get some pool time too. Great job on CB plus LIC abs and FT TB plus bonus abs! I swear they speed up the equipment changes on some of the workouts. I think the original Pyramid Lower wase that way with how fast she changed the...

Cheryl Great job on P30 MB! Pam Great job on your bike ride and GG! Oh no it is mulch time again! Friday was my lower body day and then some things around the house. Saturday was mobility and then a few things around the house but DH and I took advantage of the super nice day and spent about...

Pam Great job on CS and LM&R FUB + BDB! Hopefully you got better sleep and the kitties are settled a little more. I think I feel nauseous in the morning either because it is so early at 4 am. Cheryl Great job on LM&R2 LIC and LM&R2 LB! Hope you have good weather for dragon boating this...

Pam Great job on BL G&C! Cathe doesn't have many easier ones but it is nice she has some. Glad to hear your team won! This morning was my upper body day. I was worried it wouldn't be that great because I started out feeling nauseous again but I did alright. Have a great day!

Cheryl Great job on your mystery workout, dragon boat practice, and LM&R2 UB! Bummer you missed the orcas. Hopefully you will get to see them. Do they only come out during certain months or are they a year round thing? This morning was my lower body workout. I actually got good sleep (knock...

Cheryl Great job on LM&R2 KF! Enjoy your nice clean screens and windows! Pam Bummer it wasn't very warm but I am glad you had a good time. That's fun to do a strength class as something new. Great job on BM S&PC plus C&W abs, your mystery workout, and ICE BCC plus Icy Core! Friday was lower...

Cheryl Great job on LM&R BB! Hope you survived the meeting. This morning was my sleep in day. Last night when we went to bed, Gunner was actually laying in the best spot for both of us and then Ruby started barking at something and so he left and slept in the living room. That works too...

Pam Great job on BBTB! Enjoy your time at the beach! Cheryl Great job on doing LM&R BG especially with being tired! Balance is tough enough but being tired can make it harder. This morning was my upper body workout. I had a decent night's sleep thanks to Gunny sleeping up by my head instead...

Pam Great job on AB! That's a doozy of a workout. Cheryl Great job on LM&R FTB! I'm not sure I could paint even flowers. Maybe a stick person. Yuck, pressure washing is no fun. This morning was my lower body workout! I was actually feeling pretty strong and energetic. Nice to be able to...

Cheryl Great job on LM&R2 Dynamic Flexibility and Core! Wow that is awesome that you won gold! Did you pint something fun? Pam Great job on your pilates class, RUUB plus bonus abs, Killer Legs, and KPC! Sounds like you had a blast at the beach. Glad you were able to get an internet working...

Pam Great job on BW & Bands + CC with bad sleep and having stayed up so late. Have a great time at the beach! Cheryl Great job on LM&R2 LIC and LM&R2 LB! Whoops! I forgot to post yesterday. I did do my upper body weights. This morning I slept in. I didn't get the best sleep last night...

Pam Great job on AT! Oh no, poor Squeaky. I hope everything is ok and she just gets to have more food. Cheryl Great job on dragon boat practice and LM&R2 UB! This morning was my lower body weights. I got ok sleep last night but was really struggling with the workout. Weight that felt good...

Pam Great job on CLB + core 2, LM&R FYF + RY, and C&W! Glad you won the Costco lottery and it wasn't busy! Hope you had a great time at the game. Cheryl Glad you took the day off with being so tired. Going back to school is a recurring nightmare of mine. Hope you had a great dragon boat...

Pam Great job on LI TBT UB! That one has a lot of pushup variations in it iirc. Cheryl Great job on LM&R PF and your walk/hike! Yea, I am worried summer will be unbearably hot given how hot we are getting now. This morning was my sleep in day. This morning Ruby and Gunny were being so...

Pam No worries on being MIA! Hope you had a great time in PA! Great job on BM2 S&PC + abs! Stay safe in the heat. This morning I did my upper body workout. My legs were not as sore as I expected. It was a weird sense of being sad because they weren't that sore and happy that they weren't...

Cheryl Great job on your mystery Friday workout, walks, dragon boat practice, and LM&R 2 PHA CF! Wow a regatta already. I feel like you just started practicing. This morning was my lower body weight workout! I pushed myself and may regret it later today or tomorrow. We are in the 80s pretty...