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Cheryl Great job on your power walk. I hope you figured out something fun to do with your day! This morning was P30 LI Hiit and LM&R Functional Mobility Fusion. Now I’m headed outside to do some yard work while it’s still warm. Have a great day! Pam

Julie I hope you are able to get out and enjoy the nice weather. I don’t like the sound of a cold snap! I haven’t looked at the weather forecast and now I’m afraid to Cheryl Great job on LM&R2 LB. I hope you didn’t have to stay too late at the SPCA! This morning was Kick, Punch, and Crunch. I...

Cheryl Great job on Step Boss ISB + FSB! This morning was PHA2 and the extended stretch. I ended up doing laundry and yard work yesterday. Our leaves are just starting to fall, so there will be a lot of clean up over the next few weeks, Have a great day! Pam

Cheryl Great job on LM&R2 CTS and your cleaning! I hope you were able to get out and enjoy the nice day! Julie Great job on your upper body workouts, that’s a lot of turkeys! This morning was LM&R functional Barre fusion with the upper body foam rolling bonus. It’s supposed to be 70 degrees...

Julie Great job on your lower body, mobility, and upper body workouts. Congratulations on surviving another Costco trip! I do wish it would just stay daylight savings time all of the time. Cheryl It’s crazy how many kids you get for Halloween. We had about 10 and it was really nice outside. I...

Cheryl Glad you got a good night’s sleep and great job on LM&R FYF! Friday DH and I went for a bike ride. The ride back was so hard because it was really windy and we were riding right into it for awhile. I was barely moving it was so strong! I was definitely happy to get the one over with...

Cheryl Great job on ICE LIS 1! Julie Great job on your upper body workout, That is so annoying when you have those days with no strength. I’m sure the next one will be better. Cheryl Sorry to hear that you had a lousy sleep. Hopefully last night was better. Julie You are very brave going to...

Cheryl Great job on LM7R FMF and your walks. I hope that you are feeling better today! Julie Great job on your lower body workout and happy that the nausea passed. I think heated steering wheels are one of the best inventions ever! My last car had one but my current one doesn’t and I was so...

Cheryl Great job on STS 2 Mobility 1&2! Julie Great job on your lower body workout, mobility, and upper body workouts. I hate putting away the outer furniture too. The book club discussion went really well and now I have that over with until next year . Friday morning DH and I went for a...

Cheryl Great job on your long walk and STS 2 LB!!It sounds like you had quite the busy day. Hopefully Zoey is over her UTI soon. Julie Those cold mornings make it really hard to get out of bed. I am never ready for the cold weather to start! This morning was Strong and Sweaty PHA with bonus...

Julie Great job on your upper body workout and 650 pumpkins! Maybe they were bigger pumpkins than yesterday…. This morning was LM&R Function Mobility Fusion and the LI bonus. I’mm not sure yet what I’m doing with the rest of my day. Have a great one! Pam

Cheryl Great job on your walks, YR, and STS2 UB! Julie Great job job on your lower body workout lifting 1510 pumpkins! That sounds like a fun app! This morning was Body Max step and power circuits. It was tough and I had to pause it for a bit before starting into the last power circuit. I...

Julie So glad to hear you’ve been getting better sleep. i hope that has continued. haha I wouldn’t feel too left out about not getting a mammogram yet! Cheryl Great job on Pilates and yoga I’m glad that your mammogram went well. Mine was pretty fast too, they are very efficient. It still hurt...

Cheryl Great job on LITE PLB and your walk. I hope all went well with your mammogram. I have one today too This morning for me was XTrain Bis and Tris. Now i have to get ready to head for my mammogram. I feel like I just had one. Have a great day! Pam

Cheryl Great job on your walk and RUR+6 pack abs! I am not ready for cold weather!!! Julie Great job on your workout. It can be so frustrating on those weak days. I would think that both the stress and the time of the month probably are playing a part. This morning was Rhythmic Step and the...

Julie Oh, that sounds terrible what you are going through with your mom. It sounds very familiar to me as it’s a lot like what was happening with my mom when her dementia was first starting to show. I took her to a neurologist for tests (she was very mad and didn’t want to go) and I was there...

Good morning ladies. Yesterday was my rest day and it was a mostly lazy day other than some cooking. This morning was XTrain 1 Chest, back, and shoulders. Now I have some work to do around the house and some errands to run. Have a great day! Pam

Cheryl Great job on LM&R FTB, I’m glad you had more energy. I hope you found something fun to do! This morning was ICE Chiseled upper body and ICY Core 2. Now I have to get some shopping and cleaning done. Have a great day! Pam

Julie Great job on your upper body workout even if you had to stumble through it! Cheryl Great job on LM&R FLB. I hope that the transfer went well at the SPCA. [B\Julie[/B] I hope you were able to get a better sleep this morning! Cheryl Great job getting the housework done even though you...

Julie No worries about forgetting to post, it happens to all of us. Great job on your weekend workouts and your lower body workout. That is nice that the contractors came at different times, I’m sure that made things easier for you. Driving in the dark and pouring rain is the worst! It is so...