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Great work outs everyone I did an upper body today

Full body today

Belinda I hope you get some answers sending prayers today was shoulders/triceps

Awww you guys are too sweet today was upper body

I put a new pic I’m terrible at this

I don’t know where my pic went lol today was shoulders

Yesterday was chest/tris today legs

Great job ladies! I did a full body workout today

Cardio today

Summer definitely flying by the past three weeks we have had both moms in hospital, mine fell and is finally mended my MIL has congestive heart failure so that’s serious and this weekend my sweet Leo , my 2 1/2 year old grandson, fractured his tibia so he is in a cast for 3 weeks no walking! No...

Today was cardio for me

Today was shoulders and triceps

Today was a trampoline hiit and some ab work