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Good morning. This morning I did Jane Adams Gentle Yoga for 18 minutes. Yesterday I went to the Farmer’s Market and did a little housework. Have a good day everyone.

Good morning. Today I did Jane Adams Gentle Yoga for 18 minutes. Diane Sue, nice job with CDorner HiiT, Senior Shape Chair Yoga Upper Mobility Stretch, and lower body stretches. Cathy, good job with Live MRT Express and LMR 2 Balance. Valerie, your trail ride sounds nice with the seal and...

Good morning.

Getting us started. My daughter passed away on Thursday morning. I’m barely holding myself together these days.

Good morning. Getting us started for the week. This morning I did Jane Adams Gentle Yoga for 18 minutes. Have a wonderful day everyone.

Good morning.

Good morning.

Getting us started. I did Jane Adams Gentle Yoga this morning for 18 minutes. Yesterday I spent the day with my daughter at her new place. She just moved back to Atlanta last weekend. Her home is not close to me because she needs to be near Emory and her cancer care team, but at least she is...

Good morning.

Good morning.

Getting us started for the week.

Good morning.

Good morning. I did Jane Adams Gentle Yoga this morning for 18 minutes. It a good standing mobility workout. Have a wonderful day everyone.

Good morning. I’m still here and I’m doing okay. Things are starting to settle down.

Good morning.

Good morning.

Good morning.

Good morning. Getting us started. This morning I did yoga/mobility for 18 minutes. Have a great day everyone.

Getting us started for the week.

Good morning.