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Today I had a doctor appt, so got home earlier. I decided to do Penny's All Standing New Years Eve 60 min. HIIT Party. 45/15. With 2, 1 min breaks. This is one of my faves. It's fun and is a good balance of strengtb and cardio. It works it all and no on the floor moves. Another rainy day...

Checking in with CDorner 30 min No Repeat HIIT. It was ok. Too beautiful out to be in the house so wanted something quick.day today. Turning rainy and cool tonight and tomorrow.

This morning I did Penny 45 min. No Repeat Dumbbell Strength and Cardio Hiit. I liked that it had less plank/pushup moves. Sometimes she's overkill with that and it turns me off or I substitute. The cardio wasn't anything crazy. She tends to keep the cardio at a lower impact. I never leave a...

I did Tracy Decending Lower Body Ladder. 10 leg exercises, starting with 10 reps each move, repeat doing 9 reps, than 8, etc...finishing with 1 rep each exercise. It was a different workout, but I liked it. There really wasn't much rest. It kept moving. She really gets creative with workouts...

Today I did a Tracy Steen 45 min Upper Body Strength w/Low Impact cardio. She alternated 3 sets of an arm exercise followed by 3 sets of a low impact cardio move with light weights. 30/10. That was tough. Low impact cardio with a set of 5lbs really fatigued me. It was a fun workout, though...

Today I did Penny 30 min. Powerful Bodyweight Hiit. She sure knows how to make the most out of 30 min. Debbie, I would consider a massage if I were you. It will really help. Good workouts Ladies!

I did Penny 60 min. Strength & Cardio Supersets. 14 supersets. Each superset was 1 strength for 50/15 followed by a cardio/bodyweight 35/15. Repeated 2X. This is one of my faves. Super sweaty. I decided on a longer workout since it is rainy, windy and cold out. This weather has majorly sucked...

I did the last day of Ignite. Just a 20 min Full Body Stretch. It felt good and I am ready for this week. Not sure what I will do yet but it will be good.

I would say workout in the basement, but I know in Florida there aren't any.:D Glad you figured it out. I like my workout space cooler. My energy is better and my workout is more effective. When it's hot I do shorter workouts and walk.

Completed Day 13 Full Body Power Hour Met Con. That was a challenge! Compound moves each set: 5 moves, 4 compound 1 cardio/body weight. 45/15. 2 rounds. Rainy lousy day here. A good day for an hour workout.

Checking in with Day 12 Pilates Fusion. Perfect for a Friday. Will be walking my dog soon. Have a good weekend!

I did Day 11 of Ignite. Upper Body with Finisher. 5 moves. 30/15, 4 rounds. Also a 3 round Finisher using tubing and light weights. Great upper body work and everything was worked. My arms are fatigued. Now taking the dog for a walk. Can't wait to hit the pillow.

I bypassed Day 10 of Ignite Cardio & Abs. Kinda wanted something different than floor cardio. So I did CDorner 30 min Vertical Step. It was fun and the music was good but it didn't do much for me, so I added combos 1-5 of IMax 4. That kicked up the heart rate. I am liking IMax 4. Looking...

I did Day 9 Legs & Thighs. That was a 20 min. leg burner. I then did Fit Split Mixed Impact. Forgot how much I like this cardio.

Today I did Day 8 of Ignite. 50 min Full Body Compound Strength. 9 moves, with an upper body focus. 40/10, 3 rounds. 5 min abs at the end. Every muscle was worked. Love her compound workouts! Debbie, do you ever get massages? I think that would really help. Our wellness program at work pays...

I really like Ryka and have several different styles of crosstrainers. I have a little wider forefoot, high arch and a slight supination. I like the Devotions. They are very cushiony and great for cardio. I recently got the Never Quit and really like them for both cardio and weights. They have...

Today I completed Day 6 & 7 of Ignite. Tabata & Abs, and then, Mobility & Flexibility. About 50 min total. I really liked both. The tabata was pretty fun. Week 1 done. Ready for week 2. Sucky weather this weekend, so good weather for indoor.

This morning was Michelle Ignite Day 5. 50 min. Lower Body w/Glute Finisher. 3 rounds 12-15 reps which consisted of Bulgarian Lunges with a step RDL's, and standing lateral movements with the band. The finisher was floor band work. Good workout. Diane, I like Pyramid Pump. I usually do Total...

Today I did Day 3 & 4 of Michelle's Ignite. I did Cardio Hiit. It was about 20 min. I like her cardio. She did 9 moves 30/15, 3 rounds. I like that it was lower impact too. Then I did Day 4 Upper Body w/ Finisher. About 30 min. Same format as Day 1. 12-15 reps, 3 rounds. Different arm...

Well, I planned to do Michelle's Day 2 Lower Body, but I ended up doing CDorner's 50 min. Leg & Abs. This was really good. My legs and abs are going to feel it tomorrow. She used gliders too for a couple moves and I like that she went at a slower pace. What a burn. Cathe goes too fast for me...