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Good morning all. Had a really busy week but now I'm finished with all my programs and I can breathe a bit here at work. I'm doing very well, I think I can definitely start working out next week. I have been doing my stretches daily and I can now sit without pain. Sometimes a little discomfort...

SO sorry Roselyn. My prayers are with you and your family. You mama can rest now. Just always remember the way she used to be. Hugs to you.

Hi all! Still doing my PT stretches. I am feeling much better but still feel tweaks here and there when I sit. It is getting better, though. I am hoping for one more week of recovery and then start back the week after next. Fingers crossed. Roselyn - My heart goes out to you. I can't even...

My PT appointment went really well. She had me move all different directions and then showed me what stretches to do for right now. I feel amazing today. No pain at all, not even sitting. So we'll see, hopefully that will last. Roselyn - I am so sorry to hear about your mom. I pray she makes a...

Hello everyone. Checking in. Still no workouts. I have an PT appointment this afternoon and looking forward to it. I could probably workout, but I don't want to take the chance yet. It still hurts quite a bit when I sit for a while. Driving sucks but I purchased a sciatica pillow and it does...

Wow, May already. Where is the time going? I'm excited, though, because in a little over a month, I will be on my summer break! I can then concentrate on my soap business and get things going with online sales. I'm so excited!! My nerve pain is about gone but the weird thing is, it gets...

Hi all! I am feeling MUCH better now. Thanks for all the prayers! I think I can possibly get a small workout in on Wednesday, I'm still going to give myself a couple days to recoup. I started using my red light therapy pad on Friday and it seems to have helped tremendously. I wish I would have...

Well, I'm hanging in there. Yesterday I was in pain all day, today - nothing. I don't get it. Hopefully it's on the mend. Jolie & Roselyn - Taking care of our parents is very difficult. My mom was really sick this week, coughing horribly, sinuses very plugged. She never gets sick so this really...

Hi all. Still not working out. Even though I feel better about 90% of the time, the issue is not gone. Every time I get in my car and drive the pain comes back. I don't get it because I can sit on everything else without an issue. I have a physical on the 28th and I will ask my doctor to give me...

Hi all! I am happy to say that the pain is almost all gone. I am being really careful, especially when I'm in my car and getting out - that is where it really hurts. Today coming to work I was fine. I'm going to taper off the Aleve and see how I feel as it gets out of my system and knock on...

Hi all. Just taking it easy. Having some good days and some horrible days. Lately the pain seems to be confined in one place and is a constant tweak like feeling. But if I move the wrong way or move my leg the wrong way, instant shock all the way down my leg. Aleve is helping and so are...

Hi all. I think I'll be taking the week off from all workouts. I have an intensely bad pinched nerve and unless I'm on tons of Aleve and IBUprofin, I cannot function. It triggers when I sit in my car or my DH's car. When I get out I can hardly move and the pain is so bad I can't even believe it...

So no workouts for me yesterday and today. Yesterday I went to see my step mom and spent the day with her. However, ever since I did that stupid boxing workout from CL, my left hip has felt like it is dislocated. It feels ok now, but I'm not taking any chances on working out today. Yesterday...

Hello everyone. I didn't workout yesterday because I woke up with a horrible sinus headache. My head was so plugged up all day. I'm better today and have taken some decongestants. Today I was checking out CL and wanted to do a boxing workout. Why on earth does she not have a boxing workout...

I hope you all had a great Easter. I had a really nice one with my mom, brother, my niece and her fiance and my husband. This year my brother and I did the cooking. I made a lasagna and he ade homemade bread. YUM!! Such a good meal. My mom did the salad and I bought apple pie for desert. And of...

This morning I did CL #191 - Low Impact Conditioning Express workout. I wanted to do a cardio & weights workout and this was sort of what I wanted to do. I did ok with this workout but had to stop early on some of her cardio - my stamina is just not there anymore. I miss running, I could do...

My mom finally has power again, I was really worried last night because her house was so cold and she didn't want to come to my house. She is a stubborn woman. This morning I did Cathe's Elevated Lower Body Strength workout and LOVED IT!! This is a great leg workout. I ran out of time so I...

We had some hellacious storms go through last night and although we lost power, it only lasted about 5 minutes. My mom lost power and still doesn't have it. I'm going over there later to see if she wants to come to my house for a while. It was really crazy and scary weather and came up on us in...

Today I did CL #344 - upper Body Blast - the same one Jolie did a few days ago. I don't know, Jolie, this one didn't feel slow and controlled to me. LOL!! I feel Cathe always has to go so fast with her reps and that's where I start getting injured. I went slower than she did but she sure did...

So apparently you can use Roku which is awesome I started a thread on the Live/On Demand section of the forums and someone already answered. If any of you would like to read about , click the link below: https://cathe.com/forum/threads/roku.321067/