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Thanks Jane. I will check them out. I have another question. How often should I do the intervals tapes? If I got IMAX2 and a Mindy tape say? I am doing Kickmax 3days a week and treadmill (interval cardio coach) 2 days, along with 3 days of strength. Trying to incorporate 3days of abs too...

How often do you do KPC if you don't have a lot of cardio workouts? Can I do it everyday? You got me wanting that one too and from what I've read heard it was good. Teresa

I was just thinking the same thing. I tell myself just go for it. You know 100% when your done how good you'll feel and look. I like that idea about the sign though. I had a sign on kitchen (thanks to Oprah) and it worked that said: Kitchen closed after 7:30. Be back tomorrow morning. It really...

One more thing. Thanks for diet part. You guys are all right about that. I just cut one snack out in afternoon (I eat way too many usually 3-4) and will see how that goes. I am going to try and cut 2 snacks down actually and maybe just have 2 snacks in afternoon. I am trying to eat a bigger...

I am ordering Mindy's Cardio Toolbox tomorrow. I was going to get 1 or 2 new Cathe one's too and can't decide which ones. That's so good to know about interval training, that's exactly what I just started doing. Do you know if Mindy's interval is better than Fat Blaster from TJ? I am doing that...

This is an interesting question. I too wonder about this. I'm not trying to take away your post but I was curious to know same thing. Here is my rotation: I just added more Kickmax sessions (3x a week now) and do workouts 1 hr and about 20 min versus my normal 50 min. I used to do strength 3x...

Thanks. I think I'm not eating enough and that's my problem. My goals are mainly to loose flab around hips and thighs. What about upper body then if I do lower 4x a week? Maybe KPC and IMAX 2 will be good choices then. Do you know about upper/body pyramid one. Appreciate ideas. Teresa

Forgive me for being ignorant but which CTX is that? I am looking at some of these and can't decide which one to get. Thanks. Teresa

Which SS did you use? You really inspired me to try this. I too am trying to loose 10 lbs. What did you snack on? Did you follow SB to the tea? Teresa

Hi! I have lost 53 lbs in 2 yrs and have hit a major plateau for 9 months. I would really like to loose last 10 lbs but don't know what rotation to use and what videos to get? I am mainly working on midsection and hips and keeping my upper body toned and getting rid of those jiggly triceps. I...

Can I have a copy too? [email protected]. Thanks. Teresa

Hi! I have lost 53 lbs in 2 yrs and have kept it off but have hit a major plateau now for 9 months. I would like to loose 10 lbs mainly in my midsection. I have the most trouble with hips and thighs. I am also trying to maintain my upper body definition and loose those jiggly arms (triceps)...