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Hi Cathe I have been using your workouts for several months now. You have really whipped me into shape!!! I just wanted to know how you feel about the Red Bull energy drink. I have been drinking one about 30 mins before my workouts for the last few days and I see a big difference in my...

Thanks Cathe!!! I really appreciate you moving things around for me!! You are awesome!!! Teresa

Hi Cathe Thanks for the new rotation!! Since I like to take Sundays off to be with kids catch up on housework etc... is it ok to do Sunday's workouts on Saturday when you have said OFF for that day. Same goes for any other days you say to take off. It just works better for me to do 6 days...

I am new to Imax 2 and it is awesome!!! How high is everybody setting their step for this workout? I am using 6 inch while I learn all the combos and it is killer!!! Thanks!! Teresa