Search results

I remember the first time I did Drill Max and I couldn't do the squat thrust tuck jump and jump on and off the step drill. I was so bummed but now I can do all of it!!! It feels great to get over a hurdle and accomplish something that was impossible at first. I love this workout now if I could...

I had my appendix out last year complete surprise one minute I was fine the next in agonizing pain. They finally determined it was appendicitis and took it out. I went home the next day mine was laparascopic too just 3 small incisions. I recovered well only problem I felt was stomach was large...

Looks like I might have to invest in one of these. I use a straight bar for curls and my wrists hurt a lot. Sometimes my biceps can keep going but lower arms cannot. Never thought it might be the bar just thought I was wimping out!!! Thanks!!! Teresa

I have the Reebok step and it's about 13 years old now and still going strong. I use it every day sometimes twice a day and it doubles as my weight bench too. I would like to get Cathe's step as it is bigger but right now I will stick with old faithful until she breaks on me!!! Teresa

I was doing Cardio and Weights one day and when I came to the part where you turn into the step I tripped over the step and fell backwards over it onto my butt!!! I got right back up and finished the workout but I had a HUGE bruise on my butt for a long time!!! Luckily that was the worst of it I...

I love Mix and Max on Cardio Fusion. When you're done you are DONE!!!! I've done it several times and it really pushes you!!! Teresa

Thanks this helps a lot!!! Will let you know how I do!!!!! Teresa

Hi Cathe!!!! Just a couple questions on some of the exercises in the bootcamp rotation. First is a low pulsing hover squat the same as a sit n stand??? And what is the difference between walking lunges and alternating front lunges? When you say 400 lunges I'm assuming you mean without taking a...

So glad someone out there is like me!!! I have done without candy and chocolate eggs etc.... since Lent. I plan on going nuts Easter Sunday!!!! My DH always buys me champagne and chocolate for Easter I am smashed and nauseous by noon!!!! I know what you mean if I just eat one right now whether...

I love this DVD I just did Interval Max this morning. It kicked my butt!!! Hadn't done it in a while and forgot how tough it is. This reminds me to do MIC on Wednesday!!! Love that one too!!! Teresa

I have done all the premixes so it just depends on what you are wanting to do. If I want to go for it I do Mix and Max it is very tough !!! If I want to step only I go for All Step Cardio and Mixed Cardio is a combination. Also goes on how you are feeling Mix and Max is 80 mins long so if you...

Hi I'm Teresa and this is my first road trip!!!! Been working out with Cathe since last July. She's so awesome!! I live in Texas but I'm British. Can't wait to make some great new friends and to work out with Cathe and crew. It will be surreal to be stepping with Cathe only a few feet away in...

If I could give up my chocolate chip muffins on Sundays I would be doing great. Not this Sunday though munching on one right now!!! Need to get the straight leg push ups down and work on kickboxing. My form is wobbly to say the least!! Can't wait to meet everyone!!! Teresa

Cathe I made the road trip!!! You don't know how excited I am to meet you. I just booked my room too!!! This is a dream come true I only wish I had discovered you sooner I have only been working out with you since last July but you have done wonders for me in that short time!!!! Just bought...

I made it I'm #51!!! Yippee!!! This is my first road trip and I am psyched!!! What can I expect???? Anyone flying from Dallas???? Teresa

Hi again Cathe just an after thought. The womens creatine formula is called Kre-a-Fem and is made by All American EFX. I found it on bodybuilding.com in case you want to read about it sometime as you said you were unfamiliar with it. It guarantees to eliminate the bloating. Anyway just wanted to...

Thanks Cathe!!! Today I did Gym Style BSB and did not take creatine afterwards. I feel good!!! No bloating and my stomach feels normal again. I guess my gut just told me what to do from now on!! Again no pun intended!!! Thanks I just needed to hear from an expert!! Have a nice weekend!!! Teresa

Hi Cathe Red Bull Girl here!! Ha Ha!!! Anyway I need your advice on Creatine Monohydrate. I read it was good for you no stimulants steroids etc... and that it aids in recovery and strength so I bought the Creatine Fruit Punch drink mix and mix a scoop with 8oz water after my workouts. However it...

RE: YES! I love this series!! Well worth purchasing. I also like the upper body split which combines all the upper body segments for a full upper workout. Watch out for the sit n stands in Leaner legs!!! Ouch!!! Teresa

Can't help but agree with Muscle Max!!!