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I was just reading throught the packing list and read that Friday evening there is a Fitness Road Relay. Are we participating in that?? It said wear aerobic shoes and shorts and as I was planning on dressing up a bit and wearing sandals just wanted to check on what we should be wearing and what...

I have a Proform 20.0. I love it it has the handles and adjusts up to level 12. I have only gone up to level 10 and that was like trying to get up a steep hill. It also has set programs that range in intensity plus two video games that get easier to play the harder you pedal. I am very happy...

Believe it or not the first Cathe workout I did was Imax 2. What was I thinking??? I had never mambo cha cha'd or figure 8 or even a pivot turn. I even recruited DH to watch the screen and tell me where to put my feet in relation to Cathe!!! Took a couple weeks but got it down and never looked...

First of all Cathe Happy Mother's Day!!! Hope you got to do lots of fun things with your boys!!! I have been following your May rotation and Friday I did KPC stability ball abs and I did a complete pike on the ball!!! I am so proud of myself!!! I have been doing them with you on each rotation...

First of all Cathe Happy Mother's Day!!! Hope you got to do lots of fun things with your boys!!! I have been following your May rotation and Friday I did KPC stability ball abs and I did a complete pike on the ball!!! I am so proud of myself!!! I have been doing them with you on each rotation...

Thanks all!!! What is Cardio Coach and Iclimb workouts????

Thank you so much ladies!!!! Boy does that make me feel good!!! My husband stayed home from work I got my hair done and my kids picked out a dreamy cake and some earrings and a beautiful necklace with "Mom" on it. How sweet that was. Oh yeah also found time to sweat to Low Max. Felt good after...

That's awesome!!! Good for you. Right now I have samoas (girl scout cookie) ice cream in the freezer. Samoas are my fav girl scout cookie thankfully they only come out once a year but I saw the ice cream at the grocery store and of course I broke down. I haven't opened it yet but I know I will...

See this is my problem. I can't even have anything in moderation. Once I've had a bit of something it escalates to the whole bag or the whole jar etc.... The best way for me is to not have any at all and that drives me crazy too so inevitably I fall. It's a dilemma and one I have to control...

Just what I was going to say shoes hardly compares to this kind of situation. I wrote a sympathizing post because I have actually been in this lady's shoes and lived it. I ended up divorced so what does that tell you as how much it hurts. I did all the right things for him all the things he...

I've never tried their body products but I love their simmering potpourri oils. My house always smells so good so my neighbor says. I love the satsuma/cranberry/watermelon combo. It's delicious!!! Teresa

I agree. If something is making someone uncomfortable in a marriage it needs to be addressed. Telling her to be more sexual and implying it is her fault is way out of line!!!! I talk from experience after my marriage failed because of this problem my ex flat told me he had screwed up and...

All you ladies have been so nice in lifting my spirits. Thank you for all your comments. I will try to embrace the 40's with a more positive attitude. Will let you know how I do!!! Teresa

Boy can I ever sympathize!!! My ex husband was exactly like this and worse. Porn all the time he would even sneak out in the middle of the night to go to all night porn stores and stuff. I would wake up and have no idea where he was. He called phone sex numbers all the time our phone bill was...

Thank you for all your wonderful responses. I know it's only a number it's just I never ever thought I would reach this age and now it's right there. I can't help thinking about what I haven't done over the years and accomplishments I did not make. Lots to be thankful for 3 beautiful healthy...

I am turning 40 next week(Monday) and I'm really down about it. I've been working out with Cathe since last year and aerobically I'm in the best shape ever but I cannot eat clean to save my life. I halfway do it then end up bingeing on chocolate or whatever. I have gained over 10 pounds and it...

I have always used Frontline with great results but doing some research I read that Advantix also kills mosquitos which Frontline does not. I guess that's why Advantix is more expensive and if mosquitos are a problem in your area it would be something to think about. I live in Texas where...

I was drinking a creatine drink after my workouts and felt bloated and gassy and generally uncomfortable. Did some research and found out these symptoms are very common in women. They recommended a special creatine formula made just for women without all the bloat. It's called Kre-a Fem and is...

Ok who out there had a "dirty" day of eating on Easter Sunday??? I am still full and bloated from all the chocolate. I feel so guilty but could not help myself!!! I had eaten clean knowing I was going to fall hard on Sunday but still I feel like a loser!!!! How well did everyone behave or not...

I have the Ryka N Gage and I love them!!! They support me around the ankles and they are so comfortable. Best shoe I have ever worn. I too tried a Nike crosstrainer and felt like I was stepping with 10 pound weights on my feet. I took them back immediately. Never looked back since going with...