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I drink 1 scoop of Muscle Milk. Choc falvors are yummy & it's quick & easy! www.allstarthealth.com has the best prices & selection that I've found so far & they deliver quickly. Tami

I also needed a new pair for now & for RT in July. After reading a shoe thread somewhere on here (cannot remember where now) I also chose RYKA's. I got the Intensity XT3 from www.endless.com for 69.95. They have free shipping/no tax/free overnight. I ordered them @ 1pm on a Thurs & received...

I would buy one. I already keep a food diary but one with inspirational pics would help on those hard days, you know the ones I mean..... Tami

Anyone who has one happen to have apictur eof one that I can see? I would love the water bottle idea too!!! Tami

I agree with quite a few on here, but also the ski hops from 4DS bootcamp. I don't want to be a better skier!! LOL I do love 4DS Bootcamp though, alot of fun & different. Tami

Another IMAX 2 vote here. More fun to me. IMAX 3 also makes me frustrated, espicially when I would first do it. Split it up for a long time doing 1-5 2x's & 6- 10 2x's (different days of course). I thought more complex, by the time I would get to the end I was so fatigued that the combos...

What beautiful babies!! After hearing your story I guess I have no reason to be stressed out! It seems like the entire pregnancy can be a big maybe unless you have an ultrasound, which we obviously have not yet. Will hold out for the x-ray next Tues @ 4:45, hubby takes her again so he will...

Interesting article. I switched strictly to self tanners a few years ago after visiting the derm for the first time & finding my first spot of skin cancer. I have had one removed from my back & one from my forehead, enough to keep me from sun bathing or the dreaded tanning bed. Now I have...

My Dh took her to vet for an actual exam this afternoon, he wasn't there when the x-ray was done. He says he believes she is indeed pregnant & will do another x-ray next week. So nerve wracking! Will let you know how we progress. Tami

Carola Have you ever used this before on your dog? Where did you buy it & how much do you give your dog? Currently she weighs 93.2 lbs, 15 pounds over her normal which could stand to be 5 lbs less. Thanks Tami

Ok, I jsut went looking, call me stupid but I can't find it. What's the title?

I also noticed that when I did it yesterday for the first time in a while. HHHMMM????

Thank you!! :D :D

I also have ooccasional knee issues, the step does not bother mine most of the time. When they do start acting up I take it easy until it feels better. I have also done IMAX3 on floor when need be. Not a dr by any means but I personally would not recommend the BOSU if you have knee...

I am unaware of the rotation thing. Can anyone tell me about it & where to find it on the web-site, please. Thanks Tami

I will look into the homeopathic rememdy, thank you!! That & maybe healthy weight formula dog food for a while, the girl put on 15 lbs!!! Her boobs are bigger than mine. She goes to the vet later today to make sure she doesn't have an infection. I did read all about the whole nesting &...

Day after the first week on this regiman, Chest & tris yesterday. Woke up this morning w/a nice soreness in chest. Nothing terrible, just enough to know I hit it good. I also ad abs at end - usually 1 of the CoreMax. Tami

Has anyone out there ever exprienced a false preganancy with their dog? We have chocoate labs that we are trying to breed, waited 2 years until they were old enough, thought we had a succesful breeding. She has had all the signs, weight gain, 1 week of being picky about eating, 1 week of...

Hopefully neither one! Tami

Like Allison I too am up at th einsane hour of 4:30am , who knew there was life then? I can't workout on an empty stomach, although I used to. I down 1 scoop of Muscle Milk, then eat about 30 - 45 minutes after a 75 min workout. My afvorite flavors are anything Chocolate!! Although Rocky Road...