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Thank you Kathryn. I was going to try doing push ups on the stairs but I think your idea for using the step at various heights is even better. Maybe someday I will have worked my way to the floor! Thanks again, Aimee

Hi Everyone, I just got done with IMAX2 I recorded from FitTV. I decided to try it out first before buying it. However, it is really frustrating to have commercials between every interval. It makes it difficult to keep your heart rate up for the entire workout. It turned out to be a good...

I'm wondering how to progress from bent knee to straight leg push-ups. I feel I can do bent knee push-ups with good form but have a very difficult time doing even one straight leg push-up. How can I increase my strength to move from bent knee to straight leg. Thanks for any help. Aimee

I'm wondering how to progress from bent knee to straight leg push-ups. I feel I can do bent knee push-ups with good form but have a very difficult time doing even one straight leg push-up. How can I increase my strength to move from bent knee to straight leg. Thanks for any help. Aimee

Hi everyone, I think I posted here a couple weeks or so ago. However, I got sidetracked by accidentally posting in a different check-in group. So, I'm back here and hoping I can join in. Today I did CardioCoach volume 4 before going to work this morning. Tomorrow I plan to get in at least...

Hi everyone, I've been taking a break from the computer for a few days. I haven't missed my workouts though! I've also been thinking. I really appreciate everyone being so accepting but since this check-in really is for those doing the rotations, I think I'm going to head over to the daily...

Hey everyone, I'm awake! I took Beth's advice (I think it was Beth) to try some videos from NetFlix. So I got an Amy Bento workout since others have been talking about doing her workouts. It was more complicated than I'm used to. I stopped about halfway through and switched over to 4DS...

Is this supposed to be a check-in for those doing the rotations? I hope not since I've been checking in with you guys doing my own thing. I also am lacking a ton of Cathe videos. I basically only have the Gym Style series which I plan to make my own little rotation with this month. Today I...

Just finished. I hope it still counts since it's a day late. Yesterday was my rest day. I love all the cardio coach workouts that I've tried so far. This is only the second time I've done this one but I love it just like all the others. I always plan to skip the last challenge but then Sean...

Just checking in quickly. Today's a self imposed rest day for me. But I'll get right back to working hard starting first thing tomorrow. See you guys then. Aimee

OK. I know this is late and some of you may already be in bed, LOL. It sounds like everyone is feeling pretty much the same way; tired. I couldn't get out of bed this morning. As hard as I tried, I kept falling back asleep. Then I remembered that we had an appointment with the oncologist...

Good morning everyone Just a quick check-in. I did GS legs last night. Only the standing part. For some reason I just can't get into the floor work. Like everyone else, I indulged in a cookie last night. Boy did it taste good. I try not to feel too bad if I enjoy it, right? Today did a...

I'm getting all the different types of tiles mixed up. Are the PaviTiles the ones that are not good over carpet? Was adding puzzle tiles underneath supposed to help with these over carpet? If they are so heavy, would there really be much sliding over carpet? Thanks for the help. I just...

Hi everyone. Just got off the treadmill and am feeling pretty sweat drenched. This afternoon I'll do GS legs. I hate all the squats and lunges but I love when my legs and butt feel tight afterwards. I guess it's a small price to pay. Thanks for the stretch video suggestions. I don't have...

Just checking in late today. I'm on the west coast so it's not really that late here. I did my quick 40 min treadmill workout this morning before work and managed to do GS back/shoulders/biceps last night after a packed day. Kathy-how do you like stretch max? I have such terrible...

OK, yes, I was looking at the May rotation. June isn't out yet. Sorry, I can't remember what month we're in. So, I'll be doing something similar to May's rotation! I also can't remember what check in I posted to. The "May '08" and "Daily" check ins look so similar to me. So, I first...

I just got done with another Cardio Coach workout (I love those!!). Later this afternoon I plan to do Gym Style back/biceps. I looked at the June rotation and it's close to what I already had planned. I only have the Gym Style series so my first two weeks will look very similar to the...

I hope nobody minds if I join this check in and get to know you all along the way. I just got off the treadmill doing a cardio coach workout. I don't have any idea how anyone can do a treadmill workout with one of those guided workouts. I've only done cardio coach so far and won't get into...

I know it's the end of the day for most of you, but maybe someone can answer this for me. What is the main focus of your check-in group? Is everyone just checking in to tell what workout they did? Are you all doing a specific program? I'm trying to find a group to join and I mostly do Cathe...

You got a picture of either one of them without their shirts on? I'll take either one of them without shirts.