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It went well. Im on disc 10 Monday!

Nice! I'm doing disc 3 today. Im nervous about legs. LOL

I've done the 1RM for some but not all of the exercises. I will work on it this weekend. For the ones I did, I found it was pretty close to the amount I can lift for 12 reps. I'm accessing them through ondemand

I just started. Doing disc 2 tomorrow.

I couldnt find IMAX on Monday, so Im giving it a try today.

My chest was too sore from Muscle Max on Thursday to do the chest portion of STS Total Body yesterday. Is this normal?

I couldn't find it either so I ended up doing IMAX Live but now that I'm on my iPhone I see a link to it in the post

Thanks. I cant wait to get started.

Just signed up for onDemand. Cant wait to get started on this November rotation