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Hi! all, I'm trying to figure out what is going on. I just started doing spinning classes - love it. :-) Recently after spin, usually several hours later, I notice some discomfort on the outer side portion of the knee - ;( I know lousy description. I do not feel any discomfort during...

>Morning all, > >I’d really like to take some vegetarian or vegan cooking >classes. Whole Foods offers them periodically. I’ve checked >with the local college, and there are none :( Does anyone >have any ideas where else I can look? > >TIA > >I see you live in NJ - if you are close to...

Yes, it is the same, but it does not contain any premixes. This dvd came with my club step when I bought it. Cardio and Weights is an excellent DVD and if new to Cathe Step a very doable one - with practice. I am to the point where I want to order the C & W with IMAX 2 so I can have the...

bumping hope some of you mtv pilates fans will reply. Thanks in advance

I have had the same problem - what I recently just tried was pilates and this has really help me with my neck. I think it helped me focus more on proper form and this has been what has helped.

I just started doing pilates - have a basic pilates beginner with ana caban and have taken a few beginner classes. I've read a lot of people like the mtv pilates. A local store has both the mtv pilates dvd and mtv pilates mix. I was curious what the difference is - should I buy both? I was...

This would be great!!!

I emailed cablevision to find out why they stopped airing fit-tv. This is the response I got - Dear Valued Customer, Thank you for your recent email. I'll be happy to address your inquiry. To make room for additional services, Cablevision has elected not to renew its carriage of...

I emailed cablevision to find out why they stopped airing fit-tv. This is the response I got - Dear Valued Customer, Thank you for your recent email. I'll be happy to address your inquiry. To make room for additional services, Cablevision has elected not to renew its carriage of...

Thank you all for your suggestions, I will try them. My goal is to do at least 8 full pushups by summers end. :-) :-) :-) :-)

Hi! Cathe, Hope you are doing well. First a thank you!! I was never able to do pushups before, and now I can very easily do 2 - 3 sets of 16 modified pushups. I am now starting to try to do full body pushups and have accomplished 2 with much struggle - they really are much harder. On...

>I am trying to figure out what is wrong with me, and I ran >across some information on celiac disease (gluten intolerance) >which I think may be the problem. Does anyone have this? If >so, how were you diagnosed and how do you deal with it? >Thanks! I hope you figure out what is...

For my husband's 40th, we (my kids - then 9 and 6) and I got him an ipod. We put something personal and special. My husband used to drum recreationally, and has always loved his music. We simply put, "You Rock our World" on his ipod. DH loved it - the ipod, and that the saying integrates who...

>Has anyone done these on an elliptical machine? I use the cardio coach on both a treadmill and an elliptical. They are fun on both. For the hills, I just up the tension. I can handle much more resistance on the elliptical now that I have been using cardio coach. I only have cc#2 but...

Gap supposedly came out with a new store geared for 40+ women. I have not seen a store, but think a few have opened. I have been very lucky at Anne Taylor Loft, less expensive than Anne Taylor still pricey unless you catch a good sale. They even have some "warmup" type outfits that are...

Was just about to place an order, and noticed that there was a place for a coupon code. Can someone tell me what's up with this and is it for a discount and if yes, where oh where can I get one too? Thanks much!!!

>I've been driving for over 20 years, and I still have trouble >parallel parking! Now I'm driving a big Honda Pilot and >forget it. Tried to park this am, and I'm hitting the curb, >drivers behind me are beeping and cursing, finally I just gave >up. Is there a secret to this, or am I...

>Twosquared > >But how do you feel? See below >Whats your RPE? I'm sorry I don't know what RPE stands for - I'm new to alot of this stuff. Did your instructer take that into account? I guess not >How long did she say you should stay between 70-80% - she gives us ranges while we are doing...

I took my second spinning class today (love it!!!). When the instructor wanted our heart rates at 80% I was usually at 95% and had trouble dropping down to 80% - think even when I was trying to ease up I wasn't. I input my heart rate zones manually on my new polar f6 - thanks all that...

I'm bringing back this thread because I have the same issue. Took my second spinning class today (love it!!!). When the instructor wanted our heard rates at 80% I was usually at 95% and had trouble dropping down to 80% - think even when I was trying to ease up I wasn't. I input my heart rate...