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If you are worried about using raw eggs, they now sell pasteurized eggs. They don't cost much more then regular eggs, and their great for cookie dough and other things. :+

Idic, I have a friend who had a double mastectomy. She was told not to lift more then 5 pounds with her left arm because of the number of lymph nodes removed from her arm pit to determine if the cancer metastasized. The couple of times she ignored this advice, she had to go for lymphatic...

You need an attorney. Your inlaws having a power of attorney doesn't give then power over every aspect of your FIL. A power of attorney is generally limited in scope, so you need to have it examined by an attorney so you have a better understanding of its range of authority. Also, if your...

Hi Chris, I was wondering if the new forums would allow posters to edit or delete their posts indefinitely. As much as I proof read my posts, I sometimes don't notice a typo until after the window of opportunity to edit has passed. Also, I was wondering what the reason was for limiting...

That is the definition of a FAQ: Frequently Asked Questions. :+ It drives my husband crazy when he looks something up on a website and the "FAQ" is filled with questions the webmaster "thinks" people will ask, but doesn't provide answers to the frequently asked questions. I really...

I'm sorry if this has already been answered. I did a search, but I couldn't find it. What is the difference between hypertrophy and strength. As I understand it, hypertrophy is the result of small tears in your muscle tissue healing and creating large muscle mass. Can you have more...

I get an error when I click on the link.

There are a number of financial considerations when deciding to sell a usable vehicle. Remember excel is your friend. you should do a spreadsheet. compare all the costs of both vehicles: insurance, gas, repairs, car payment, maintenance, etc. The gas can be estimated by dividing the...

There are a number of financial considerations when deciding to sell a usable vehicle. Remember excel is your friend. you should do a spreadsheet. compare all the costs of both vehicles: insurance, gas, repairs, car payment, maintenance, etc. The gas can be estimated by dividing the...

I got her cook book and returned very shortly after. I wasn't too impressed with it. Eat Well magazine has better cookbooks which are more sensitive to many different nutritional needs and if they don't count as clean eating, they should be very easy to adapt.

It is a lot healthier to get the nutrients from food then from supplements. Although getting them from supplements is better then not getting them at all. It seems like a waste to put oil in a shake when you can use the oil for something you'll really enjoy, like as a salad dressing, as a...

I'm happy to be of help. Quite frankly I thought her shake sounded gross too. Wasn't she consuming like three days worth of oil in one shake? And she said she drank a few shakes a day? Her body certainly looks better then mine, so I guess I shouldn't judge. She's obviously doing...

:7 Thanks. I was worried it was too much.

Everything that passes through your intestines, with exception of non-soluble fiber is in a paste form. That's how digestion works. It starts in your mouth with your saliva and the grinding motion of your teeth, then continues in your stomach which grinds things like a cement mixer. Food then...

If this family friend really was his sister, and not "just like his sister" would you still think Lori's father should get dibs? Don't get me wrong, I think Lori's dad should have dibs too. After all, he has a long standing agreement with the family to come and stay in the summers, and the...

The family friend hasn't moved in yet, right? So your husband is asking you to hold the spare bedroom open in case his friend needs it, even if you father wants to use it before she actually has need of it? Towards the end you said your brother wouldn't be coming this year, because if he...

Bump!:)

Bump!

yes, I did mean Mega Step Blast. Thanks A lot of people also rave about the Wedding workout video. I think I will go to the other area and bump that post too. :)

Cathe, Some of your workouts are only available on VHS, but they still get raves on the boards. Are there any plans to reissue them on DVD? Step Jam, Step Max, and Wedding workout are only available on VHS and it would be nice to be able to have a complete Cathe Library available in...