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    Back positioning when doing chest flies etc.

    Cathe, Thanks so much for the reply. I cannot tell you how much the 'visuals' help me. I remember how much a visual from Keli Roberts in one of her tapes AGES ago helped me to do squats when I first started working out (she said imagine dipping your tail feathers in a bucket of water LOL)...
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    Low Max: tell me if I am a total moron!!

    :P Here's the thing, I absolutely WANT to do the videos...its a nice change for me since I've been doing nothing but Taebo Advanced for years. (Granted I LOVE The old Taebo Advanced..you just cannot beat those) Its just that yesterday there were two moves where (this is embarrassing) I had...
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    Low Max: tell me if I am a total moron!!

    Are all the Cathe Step workouts this complex? I guess I am wondering if I should stick with the weight workouts that I love from her, and I'm fine on KPC and Kick Max...are the high step workouts that complex? I hope not. :-)
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    Low Max: tell me if I am a total moron!!

    :-) Thanks ~ Do you all still do the old step workouts from Cathe? Would it be a good idea for me to order those? I've heard they are very dated but good. I guess I can deal with dated, after all I still have my original Step Reebok video with all the thongs!! LOL ;-)
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    Low Max: tell me if I am a total moron!!

    :+ Ok, I feel like a clown!! Did anyone else have a hard time learning some of the choreography in Low Max and/or other step DVDS? Granted I've been out of the whole step aerobics thing for years. I originally did step back when Step Reebok etc. came out but the only videos I kept were those...
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    what do you guys do when UPS messes up?

    x( Oh Man!! Do I have stories about UPS!! I never had any issues with them at my old house. After moving to our new home though it has been HORRIBLE, a nightmare to say the least. Even though our house is like 35 years old, they couldn't seem to find it....?? Hmmm yet when you type it in...
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    Back positioning when doing chest flies etc.

    Hello Cathe, I hope you are healing and doing well!! I am still a relative newbie but, this should shock you ~ LOVING EVERY SECOND OF ALL OF YOUR WORKOUTS!! Now that I got that out, today I was doing Muscle Max for the first time. Quick question, when doing chest work with weights, lying...
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    Why, oh why, was peanut butter ever invented?

    Here how creative I got recently. I don't keep 'bad' food in my house because um I cheat easily or shall I say, once I start I have a hard time stopping with cheat food. So recently I was looking around the cupboards and behind my natural peanut bar there was my jar with milk chocolate chips...
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    Jillian Michaels

    Hi everyone, I recently ordered the kickbox from Jillian since getting the other 4 Biggest Winner workouts. I really like them - totally different than anything else I've seen. For me I am categorizing them as cardio workouts, they are all 30 minutes and use very light weights but again, I...
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    Can anyone help me get customer SERVICE?? ;-(

    Had to post that Trevor found me and took care of everything!! Yippee!! Thanks Trevor!
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    Can anyone help me get customer SERVICE?? ;-(

    Thanks - unfortunately that is the email address I am using and no one is responding. I sent yet another one this morning. I will see what happens. Kelly
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    Self Tanning Lotions

    Hello Becky, I am a self tanner addict (btw I plan to try this brand, I haven't used it in the past!) and find that to keep the orange hand effect gone, it is best to immediately wash your hands with soap and then use a rough towel to 'scrub' in between all your fingers and around your...
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    Can anyone help me get customer SERVICE?? ;-(

    :( I am new here and really frustrated. I have purchased twice from Cathe.com (shows how addicted I am already, 2 large orders in one month!!). The first order, great no problems. This order I place late Friday. I realized that I had not added a couple of items to my order so I emailed...
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    ? about bagels

    Good evening. Bagels are like one of my favorite foods in the world. That being said I only have them on my 'cheat meals'. Why? Because while they aren't "bad" for you, they are EXTREMELY high in calories. The AVERAGE bagel that you get in the store or in a restaurant is 400-500 calories...
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    Cooking Asparagus??

    This is all great!! Thanks everyone...I am going to make some tonight. Any tips on what to look for when you are buying it fresh? The ones I bought seemed really light green; does that matter?
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    Cooking Asparagus??

    Thanks Y'all! so when you do them in the microwave do you add water in the dish? When you do them in the oven is it on a baking sheet or pan or what?? Sorry about all the questions, I was just at a loss on how to begin!! K :9
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    Cooking Asparagus??

    Does anyone here like asparagus for their vegies? I do, but have never made it at home. How do you cook it? (duh!) Thanks!! Have a great week! :-) Kelly
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    Weighted Vests, Weighted Gloves??

    Thank you Kathryn, this is a tremendous help. Kelly
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    Weighted Vests, Weighted Gloves??

    Hi Everyone, Can you tell me if you know, the names and where to buy some great weighted gloves (are they wearing weighted gloves in Kick Max etc. videos?) and also a weighted vest? I went on Amazon.com to search for weighted gloves but they were all for baseball players!! I want to get the...
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    Need help changing my way of eating, please

    Good morning, I am not a nutritionist, and I am also not vegetarian or vegan, so it is a bit hard for me offer you guidance. I would be curious to know what your stats are right now; how tall and weight etc. and what are your goals? At first glance your eating does seem to be too heavily...
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