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Hello Everyone, Have to make this quick, everyone seems to be doing great!!! Keep it up. Stayed OP yesterday, even with turkey dinner, yay!!! And I went for an hour walk on Mount Royal (a must see if you guys ever visit Montreal!) and it was so beautiful outside!!! I'll try to back on...

Kirsten - Sooo lucky to have the afternoon off!! Enjoy it!!! Traci - We will all miss you, enjoy ur trip! And there's nothing wrong with bowling, it's just not for me, lol. We are going disco bowling too, hahaha, cheezy, but I'll try my best to enjoy it. Sandra - Yes, I have lived in...

Good Morning!!! Amy - Congrats on the 2lbs lost!!! That is amazing!!! Your hard work is paying off!!! Traci - Congrats on your weight loss too, you both are inspiring me to get back on track on the weight loss journey. I didn't do my exercises this morning, and probably won't be doing...

Hello All!!! Amy - Enjoy your heart rate monitor!! I haven't caved in yet. I know myself and I think I would become too obsessive about buring such and such calories and stuff, and I don't want exercising to become that, so I'm steering clear from it now. Another thing that helps, I'm poor...

Traci - Thanks for the am WO tips ... I'm either going to WO right in the morning or right away after work. I'll see tomorrow, but the game plan is KPC, love that WO, so I know I will do it no matter what. And I missed you guys too, this forum keeps me honest :-), and trust me, I need smtg to...

Today I had a meeting and I drank water throughout it!!! Yay, I said no to muffins, chocolate croissants and bagels with cream cheese. It took me a month to find my groove at work, and I think I have found it. I'm still having troubles to find time to WO, but I really believe I'll get it soon...

OMG Amy!!!! I just read yesterday's post, trying to catch up. Big hugs to you. But I want you to know, my father went thru this last year. He had it completely removed and fortunately did not have to go through any chemo or radiation. He has been cancer free for a year now!!! But I must...

WEeeeeeeeeeellllllllllllllll Heelllllllllllllllllllo WW buddies! Geez, i'm gone for a bit and this forum explodes with new ppl!!! That's amazing!!! Welcome everyone!!! This is an amazing group. I saw somewhere floating around that I have another Canadian buddy too!! Yay!!! It is...

Welcome Sandra! I will also be choosing the highest weight for WW so I can stop paying, hehe, and probably will want to drop 10 more, but I'll see when I actually get there, lol!!! Traci, you are a WO machine! Viper then cardio coach! I think i would die! I'm glad you had a great birthday...

Thanks for your support everyone. And yes, it was stressful, but I really gotta learn not to overeat whenever I am stressed out. But one day at a time. One of my friends is having bad nightmares, so her parents are sending her to get some help. She's a strong girl and I am amazed on how she...

Thanks everyone! All my friends are all safe!:-) :-) :-) :-) I only had about 5 going there cuz most of them are in University now, but still, it freaked me out when I heard the news, and a lot of people from my city go to that CEGEP, so it was scary. One poor, innocent girl did pass away, she...

What a freaking day! There was a shooting at a CEGEP where many of my friends go to. I got in touch with a lot, but still in shock that this happened. I can't absorb what happened. I haven't been on for awhile cuz I'm busy with shcool and work and right now I;m just glued to the tv just...

Hello Everyone, It's true, everyone is so committed, you all are an inspiration. Weekend was okay, and my first day of work went really well! Very excited to start a new project! I'm doing KPC&LG circuit tonight. I'm really excited to exercise because my bf is starting to exercise with...

Awesome job Buffy!! Are you able to do the 2nd exercise on Coremax#1, the levitation holds, I can never do it. I just sit and watch them during that one, lol. Amy, thanks for the info on PUB/PUL, it looks like an awesome WO. I can't buy anything right now, but I like to research Cathe's...

Traci - Yes, yes you are, lol, but I'm happy in the end and that's all that matters, lol. Corinne:-)

Hello! Happy September everyone. My goals for this September are to: :-) Exercise 5-6 times per week :-) Not let the stress of working make me eat fatty foods (ummm, cookies, lol) :-) And to stay OP, if i bite it, i'll right it. These are my three goals this September to master...

Hello Everyone, I had a great vacation!! Went camping in New Hampshire, and spent most of my time on Hampton Beach, it's sooooo beautiful there! But now, I have a few vacation pounds to lose, hehe, I really enjoyed myself and didn't count points at all, and it felt great. But once I jumped...

Good Morning Everyone!!! I am finished school!!!! WOOOOOOOHOOOOOOOOOOO!!!:-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) Sorry, lol, just really excited, have been in school straight since September, so I am looking forward to the break. And...

Thanks Traci! It is tough, but I'm sure in the end it will all be worth it! :-) Corinne:-)

Welcome Jennifer!!! We are all here for you!! Everyone here is so supportive and Traci really knows here stuff, she is also a WO machine, lol. Good luck with your goals! Corinne :-)