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I am still trying to download today and it is taking 5 hours for one workout. I downloaded a digital download from Michelle Dozios yesterday as well and it only took 45 minutes. I have purchased several digital downloads from Cathe over the last two years and they always only took about an...

Karate chick you get 9 attempts I think I have already used 4 of mine. I contacted help and they said to turn my internet security off which I did but it did not help. By doing that I started my download over and now I am back to 6 hours:(. I think something is wrong with their server or...

I purchase Cathe's X 10 and one of the Step workouts this morning and have not been able to download them. When I clicked on the download link it will begin to download the workout but is saying that it will take 5 hours and now it is saying that it will take 8 hours after its been downloading...

Hi, I just wanted to let everyone know that if you go to Collage Video they have several clips up for Cathe's X Train!!!:)

I am glad that you liked the move. When you are able to use 20 pounds u will really feel it.

I found that the only way that I was able to "grow my glutes" was to do donkey kicks with weights. I have been doing this move for about 3 years now and it has made the lower part of my butt pop out. I lay on the ground and put a 20lb dumbell behind my knee and do 3 sets of 12 reps. Before I...

Yes Renee you can make it low impact. For example, when she is doing the squat digs she is jumping off the ground however, I did the low impact version like in her Afterburn video and kept my feet on the ground. When she did the lateral skates she was leaping from side to side and I did this...

I did Cross Fire yesterday evening and it was a really good workout. I didn't even use bands and I was dripping in sweat. The first part of the workout starts out at medium intensity. You will run from side to side and do some squat digs but as you keep going the intensity really builds and I...

I have mostly downloads and tried to burn one of them on a dvd and I could not do it. I think that on the Cathe forums it was said by SNM one time before that this could not be done.

I did Carido Supersets and Triset lower body last night and I really worked up and good sweat. I combined the two workouts together so I could get finished faster I would do 10 mins of Cardio Supersets pause it and then do 10 mins of Triset lower body. Triset lower body is also cardio base and...

Collage now has Cathe's dvds posted on their site and the estimated release date that they have is September 27. I think that this series should have been advertised as coming out in the fall instead on the summer. I knew that the dvds wouldn't be released until late September when Cathe...

I have been doing lower body workouts at least twice a week for about 2 years and I like to use heavy weights. I have noticed that my butt is looking more rounder and the muscles are beginning to pop out. I do like these results and hope that it will continue. So has anyone else gained a...

Thanks for the comments so far I think I might just buy the Ultra Chi. Maybe.

Ok guys, which would be better? I have tried the ultra Chi before and it left my hair feeling soft and straightened faster than most flat irons that I have tried. I brought the original Chi and returned it because it didn't straightened that good. My friend had the ultra Chi so that's how I...

It is exciting that Cathe is coming out with the Lo Impact Series but I'm not letting myself get too excited since these will not be out until September. That's four months before we will actually get these workouts. When she first released information about this series she said that it was...

You should get the downloads. I have them on my computer and I workout to them on my computer. They are quick and easy to use and on your computer you can view them in QuickTime player, which there is an option within the player at the bottom of the screen that breaks the workout down in...

I think I'm going to buy it! Thanks for the replies.

I want to purchase a really good flat iron and I heard that the GHD straightener is one of the best. It costs $200 bucks and I wouldn't mind spending this kind of money as long as it works really good. So of course my question is have anyone used the GHD and is it worth $200 bucks???

No, I was stating what you said about the cup size going up as the band width goes down. That is not my opinion, but then I went back and read were u said that the cup size actually stays the same. But anyways I still believe that a DD cup size is too big for the majority of small and petite...

Yes the cup size may go up and the band size may go down like you have stated but we all actually measure something. I measure a 36 in band size that is a fact if I can fit into a 34 inch band size because the cup is bigger that only means that is because the cup is bigger so it gives more...