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Morning :) :-) P90X Shoulders & Arm & abs:) :)

Moorrnningggg :) Feeling good, I just finished Strike Zone nice! Tonight, P90X Shoulders & Arms and there after hitting swimming pool. Our pool has open back up, they remodeled it, so I'm there:P :P just going to hang out, take me time and do 15 short laps easy stuff, ttyl getting ready for...

Evening, Legs & Glutes:) done abs done:) Yay...Yay Okay me bubble bath is awaiting :) I probably check back to see what you ladies are up to.

I just had to tell you guys about the progress that I have made:) in since a short time :) I did push ups 16 big boys and again 16 on my knees, I am faster too. Chin-up BIG improvement even with using my chair, Dive Bombers 12 on toes, the first time could barely do 8 on my knees, OMG my form...

Morning:) :) Popped in before starting part 2 of my workout this beautiful morning. Lots to do before heading out to church. I feel really good this morning about LIFE must say thank you Lord, we all know that he is good;-) ;-) ;-) Last night workout did not happen x(I laid there and...

Hi Everyone :) Me Back :) and I am tired, man! I really ENJOYED the entire program at Open Door Missionary Baptist Church lonngg service, but so need to hear the messages. Lunch was good they served roast and turkey sandwich, salad, pop and desserts over did dessert but its' all good, I...

Hello Everyone:) ;-) I made it though L&G and BB 7 minute ab routine. I'm in a hurry as usuallyx( on my way to a 10am church semiar with my sister. I will check back later.

Morning:7 Tracey you are a early bird:) I have been up since 4:15 x( just laying there watching my two favorite programs. I'm off to do legs & Glutes ttyl:9. No extreme, I don't have time going to Church this morning with my sister:7

Just thought I sign on to say morning, me working legsx(

just finished Shoulders and Arms man oh man I feel it good. OOOOUUUUCCCHHHHHHHHHHH :) :) :) ;) About to do ARX as much as I can ttyl Add-on Abs done nice

I did P90X Chest & Back, awesome workout, I am already feeling it real good. Need bath check back later. :7

Morning, Workout done I did abs and hour jog:) :-) am going to TRY to get upper body in SOME HOWx(

Bob was playing with his camara again, he asked me if I wanted to take a few pictures. He did something wrong the first time, I noticed the first picture has a 2004 date. Anyway, Leg & Glutes mania is DONE:) :) :) :) Bubble bath awaits x( x(

Good morning Lots going on today:-) TracieX: I was up early this morning, couldn't sleep do you believe it after all that cleaning. I woke up at 4 something, got on the computer too start us off, after all the typing I did my computer started acting up.....yep, I was pissed. I was up...

DO YOU KNOW I JUST FINISHed CLEANINGI x( x( since the last time we talked I CEANED AND WASHED EVERYTHING, ME DONEx( x( i haven't ate since my protein drink man! Me bubble bath is calling me. Back later :-)

Finished TM I did an hour, nice steady pace. I forgot how much I love running, think I should stick with my TM, is doesn’t work my butt as much as walking. Sometime today I’m going to do Legs & Glutes or B&G. I don’t think MIS & KM was too much. I do agree with you guys doing both workouts...

Morning:-) I had a pretty good night sleep, altho, I woke serveral times. I'm all ready to hit my TM for an hour jog, that should feel good. TraciX: goooodddd morrrnningg :) What workout are you doing today? I aslo plan to work my legs, I shall see, lots to do today, cleaning & washing...

Tracy; Nice picture, Please too meet ya :) see now you got me curious. I'm trying to add picture too. Let's see if it worksx( I DID IT...i DID IT. Okay this is national picture day, I'm happy. Add-on I'm smarter than I thought;) Tomorrow I'm going to remove pic, but when I get a...

Duh, I meant profesional pictures :+ :+ x( my bag..... Okay finished MIS worked muscles hard my arms are shaking. I did not do shoulders, worked them good with KM, I really dislike doing two workouts back to back. This is why it's so important for me too get a good night sleep, so I'm...

I just finished KM it was pretty tough for me considering I haven’t done the w/o in a long time, Cathe always put a smile on my face. The Soy Vanilla Protein is yummy; I added a Tbsp of Irish creamer 1/4c of ff milk and one pack of splenda and crushed ice:9:9 Tracie :)and Nicole:) Thank...