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I purchased STS with three payments but haven't received any notification of any kind after the last payment was made.Is there any way to get this? Karen

Hi,i'm doing Fitness Freaks 1 hour or less rotation and need a substitution for the b&g floorwork week1,day4 and the b&g leg blast premix week4,day5.Thanks! Karen

I read a post that had logs for her workouts on Excel but I don't have Excel,does anyone know of anywhere else I can get these? Thanks,Karen

Hi,how about trying one of the bleaching creams meant for age spots and dark patches,Porcelana is one of the brands. Karen

You've been together for three years with someone whom you say is all things great yet it sounds like your hinging your happiness on marriage.Many people are married longer than that and aren't even close to all the good things you say.He's with you,isn't that commitment?You seem to have...

Thanks Tammy.

I've read a few posts relating to Cathe's Body Max.Where is it?I couldn't find it in the dvd section of the website. Thanks,Karen

Hi Cathe:7 hope your day is going well. Due to an ankle injury the only thing close to a walking lunge I can do is a static lunge.They use the same muscles,except less hips since there's no forward motion,right? (i'm working on the second week of your rock bottom rotation with no...

Try deleting one item you normally eat for a week or so till you find the offending culprit. Karen

Hi Janie,i'm going to but in also.If you would like to read a hilarious fiction series try Janet Evanovich. She has a series starting out with One For The Money,then the next book is two,etc...The main character is a bail bonder by the name of Stephanie Plum.You will be laughing all the way...

Hi Kay,I have a stress fracture in my ankle so I can't do any high impact.I'v made it to the second week of Cathes Rock bottoms rotation modifying everything to low impact,maybe you can try that? In fact I just finished my "lo" version of imax2 and it's still a great workout. Karen

I'm an Oregonian stuck in Iowa so I would love to go back to the west coast and hike the Pacific Crest Trail from Canada to Mexico. Karen

Hi thanks Debbie,Amy and Amy for the well wishes. A broken toe sounds mighty inconvenient,are you able to wear shoes or do you have to wear sandals? Karen

I had to post this in hopes of keeping others in my situation from falling into an "Oh my gosh,I can't do high impact Cathe for months!" funk.Three weeks ago I was diagnosed with a stress fracture in my ankle. The doc said "Absolutely NO high impact!!!" I thought I would cry. So I've been doing...

I've been on the fence about buying KPC because I was worried it was like tae-bo,well,some forum members said no way is it the same and to try it. I just did the workout for the first time and it was a blast! Thanks to everyone who changed my mind,it's a great workout. Karen

I do mine for only 4 weeks because I get bored quickly. Karen

I take a week off every 3 months.When I say off I mean i'm a total slug, nothing but walking the dog.I feel great when I start up the next week. Karen

OK!OK! I can take a hint, i'll by it :D Thanks to all of you for replying. Karen

Hi everyone,i'm thinking of purchasing KPC but i'm afraid it might be like Billy Blanks Tae-bo workouts. I don't like them since they are so fast and uncontrolled plus they hurt my back. Is KPC different? Karen

Hi Carola,I sincerely wish your babies well and I hope you have luck in finding a good vet.Maybe you could call ahead and find out what their outlook is on the drawbacks of advantixs so you don't end up with another uninformed vet? I have a black lab/newfoundland.He's 9 years old and even...