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  1. M

    Really need help!

    Where to start... I guess here is as good a place as any. I am currently 95 pounds overweight, I have high blood pressure and have been having heart palpitations. I started working out about 2 months ago and have lost 20 pounds (I went from 290 to 270). I basically try to walk five miles a...
  2. M

    In need of guidance

    Where to start... I guess here is as good a place as any. I am currently 95 pounds overweight, I have high blood pressure and have been having heart palpitations. I started working out about 2 months ago and have lost 20 pounds (I went from 290 to 270). I basically try to walk five miles a day...
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