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Debbie - Yeow on the wrists :eek: That sounds painful. Great workout, all the same. Roselyn - After taking a break from Insanity, was it more difficult/challenging - or did you feel like your stamina had stayed up there? Either way - great workout :) Diane Sue - Amazing workout -...

Diane Sue - THANK YOU so much :) - What a great description/review. Sounds like a very tough workout. I've really come to like (or at least appreciate) interval training. Wondering if I should hold off on something like that though for now. I felt real good about my form (most of the...

Debbie - I am shaking my head - and laughing. Not at your misfortune, but -- that is just nutty :p - sounds like something from ... I don't know, the Beverly Hillbillies or something. Wonder how they'd manage an airport :confused: ??!!! Pretty sophisticated transit system there :rolleyes...

Theresa - That just sounds incredible :D :D :D Can't wait to hear about it when you get back. Have a great time! Debbie - Glad you've been lucky with the rain. Sitting is hard work in a way. Hope you're neck/traps are better now. Great workout, so I'm guessing they must be. Today sounds...

Cheryl - Very good to hear from you :) - Prayers coming from me too - hope you get the house. So tough not knowing and being in limbo - an exciting time, too. It seems like almost everyone has up and down times with workouts and eating and taking care of themselves - you'll get back in your...

Roselyn - Got it done first thing! Such a good feeling - great workout, too :) Theresa - I don't envy you the packing. I just hate that part for some reason. The trip sounds incredible though. Is it THIS Thursday? Guess it must be. Time got away from me, I guess. Will you be taking...

Good Morning - Ended up doing Hiit Double Wave Pyramid yesterday and an STS Meso 2 CH/SH/TRI - disc 22 (I think). Spent some time re-working my rotation for the rest of this month (since I was in a sort of holding pattern last week). I still don't have all the kinks out. Grateful to feel so...

[There we go] : Back from Denver. Decided to just use this thread for Sunday, since they're usually pretty quiet. DS and I had a really nice time last night (made me miss Colorado - my hometown up until DS). Driving wipes me out, though. Only 3 1/2 - 4 hour trip but still. Guess I don't make...

Oops. Sorry Diane Sue. We must have posted around the same time (I used yesterday's thread). I'll copy and paste to here.