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Wow ! Thanks everyone for the advice. It's always nice to know what everyone else does during situations like this. Clare: I have literally read ideas such as yours on another forum, where it was a bunch of guys who did weight training & also talking about taking 'rest weeks' One of the guys...

Fitmommy; What you wrote is EXACTLY the way that I am. In a way, it's something to be proud of: The fact that we are so determined and REALLY need to be' on our death beds' for lack of better words to skip a work out. It just BUGS me to take a few days off, let alone a week. It's going to be...

I know that I have posted this before, and knowing that I have the common sense that it takes to know when to take a rest week and when not to: I STILL have the worst time with it. Why is that ??? Believe this or not: I have been working out since the year 2000. I have tracked all my work...

All the reasons above apply to me as well, but what's also cool is that you can so so many things with one work out. ( Ie: Pre-mixes , and Mix & Match options ) I have never seen, or done any work out video that has had those options. Not to mention all the many differant DVD's that Cathe has...

Good point !! I actually do tend to reach for it more often for the simple fact that it keeps me busy, AND keeps my hands out of the candy dish. I actually laughed at your first comment " Watch Your Pee" but it's true. I think I may actually be getting used to it now cause I swear I am not...

I was hoping that sooner or later the bathroom trips would die down a little, and they have. Like I said, just one of those things that I really did not focus on before and thought, since doing Insanity & Cathe rotations it would be good to get in more water. I have heard of these...

Katerchen ,,funny you mention that because one of my co-workers said that same thing ! This is what confuses me on what Tosca Reno says in the Eat Clean Diet. I can't remember the total liters that she drinks,,all I know is that what she recommends is a CRAZY amount. There is NO WAY I would be...

Hi Jenn, Thanks for the imput. For the past few years I've really been focusing on my work outs and eating right, but always had trouble with making sure I was getting enough water. I would normally just wait until I got thirsty, which I have read is not good. SO, I've been gradually [...

May seem silly, but , I had to post: I have literally been running to the bathroom every 20 minutes every day for the past four days! . The building that I work in only has one bathroom and of coarse it's downstairs, so, every 20 minutes I'm flying down an entire flight of stairs. Good...

Hi Lulu,, In my opinion it would be best to follow the routine as it's scheduled out for you in order to get the results it says you'll get. Doing more on top of 'Cardio Core and Balance' would in my opinion be considered over kill. You pounded hard through the first 4 weeks so 'Cardio Core...

Way to go Cathe !! You DEFINATELY deserve to be in there. I've turned many people on to Cathe work outs here in Minnesota,,,we're all proud of ya. Thanks for all the years of keeping us challenged & in shape ! Morgan

Actually, the entire first month's worth of DVD's in Insanity are all under 45 minutes. There are even a few in the 'Month 2' DVD's that are 50 minutes and under ( Max Cardio Conditioning ) If I am short on time, I always do one of the DVDs in Month 1, because I am always done from start to...

Also like Malibu Girl, I am going on my second rotation of Insanity. Absolutely love it. Results were outstanding! I leaned out a lot, and got completely rid of my 'thigh bulk' after 6 weeks. I am currently just rotating the Month 2 DVD's of Insanity with some 'Cathe' in there as well.( Cathe...

Hi NayNay, I have , through trial and error had a similar case and wanted to quickly share. I noticed that when doing some of the heavier 'weighted' moves IE: barbell squats, lunges etc, ( think Step, Jump ,Pump, BodyMax, Bootcamp, etc.) PLUS doing the step routines that I was doing, my legs...

Just got my Keurig for Christmas too ,,,,,,Miracle Product ! Favorite coffee so far is: Green Mountain-Nantuket Blend. Perfect roast Fun part is trying all the flavors. I've gone to Keurig.com to order a few boxes, but noticed that Target, Walmart, and even Cash Wise Foods ( I live in...

Just wanted to chime in quick because a couple weeks ago I did the entire Insanity 60 day system and really really loved it. I was unsure at first as well, but I think you'll find that it's really not as tough as some make it out to be. Reason being, if there is a move you can't do, or find your...

Very much looking forward to Kick, Punch, & Crunch tonight after work. Cardio Conditioning w/ standing leg work pre-mix. ! Had a very bad cold the past couple of days and finally getting some energy back so I am pumped to sweat out some more of that cold. Love it !! Morgan

I DID see the twinkies one too. His name is Chris Crocker,,,,a very unique person to say the least. I guess he just sits around and just posts stuff on you tube. He really isn't known for much else, but when I saw this recipe,,,I HAD to try it. The kid's on to something !! OH,,,thanks for the...

OMG I HAVE Heard about Pittsburg doing things with fries all the time. Don't they have something called " Disco Fries" where its just a pile of fries with Chili and melted cheese ( God I can hear my arteries screaming over just typing about it ) I'll take my version any day over that other...

I found this on YouTube ( don't ask how ) and tried it ! SOOO GOOOD. I've been eating this for supper just about every night because I lilterally crave it. It's semi filled with good for you foods. I state 'semi' becuase it calls for frozen sweet potato fries. If your diet does not leave room...