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  1. bestican

    IPod Users

    Thanks so much...I am leaning towards the iPod Nano...just can't decide which size....I was wondering about the car accessory....ok, this may sound dumb, but how hard are they to install? IF my DH has to start messing with wires in my Blazer, forget it! I love him and all, but any type of...
  2. bestican

    IPod Users

    Hi...can anyone give me some advice on purchasing an iPod? Which one you own and any to stay away from? I currently have a cheapie that plays music only...no video: just my downloaded music. Any advice on accessories? I appreciate any and all opinions! Thanks, BestICan
  3. bestican

    Help needed improving on:

    well, obviously a lot, or I would have lost all this weight already! I exercise everyday, whether it is by walking oustide with the familky, on my treadmill, taking a spinning class....have been since I could resume exercising after the baby....but I just wonder what is up with me, since it...
  4. bestican

    Help needed improving on:

    Oh, I completely agree that I need to weight train and to follow a rotation-I just never know which one is right for me! I am definitley going to try to adhere to a rotation....now where do I go for nutrition advice? AND THANK YOU....I have been reading the forums for a long time and you...
  5. bestican

    Help needed improving on:

    thanks...I know the last thing I need is to be hard on myself...I thought I would have lost this pregnanacy weight by now, so I am easily frustrated. Thanks for the advice. I am not following a rotation...I just get so confused! I have almost all of Cathe's dvd's.....BUT....sometimes I think...
  6. bestican

    Help needed improving on:

    Hi...was wondering if anyone can give me some advice....took a 'BootCamp' class at my gym today. I was NOT happy with myself....they tested us on how fast we ran 1/2 mile, # of pushups we could do in 1 minute, and our waist measurement! HOW can I improve on these? MAybe I'm way too...
  7. bestican

    BOSU BALANCE TRAINER

    DOES ANYONE HAVE an opinion/experience with the BOSU? My gym is going to have a class using them, and was just wondering what everyone's opinion was! Thanks- BestICan
  8. bestican

    Fat loss advice needed!!!!!!!!!!

    DEANIE-THANKS FOR THE ROTATION! IT LOOKS LIKE JUST WHAT I NEEDED!! SO SORRY that it has taken me awhile to properly thank you, but we are having terrible flooding in the area AND right out our front door! and this may sound like a dumb question, but what is 'NROLW'? Thanks again...
  9. bestican

    Fat loss advice needed!!!!!!!!!!

    Good morning....I have been reading posts addressed to FitnessFreak, and was hoping anyone with an opinion could direct me towards a rotation that will help me lose my pregnancy weight-DS#2 is now 1 year old, and it is high time I get rid of this extra 20#!!!I have managed to lose about 8# since...
  10. bestican

    Favorite Full Body Weight Work out?

    ok, I am drawing a blank: what is PH? THanks.
  11. bestican

    Mindy has 5 new DVD's coming out

    I have been eyeing some of her older spinning workouts. Can anyone give a review of her style? I have some 'other' spin workouts-none of which are hers-and they are a real disappointment. Is she tough? Tough is what I need! Thanks for any info! Connie
  12. bestican

    Best exercise for saddle bags

    I would like to know the answer to this also...I am at a disadvantage since I really do not like kickboxing! But if it would help get rid of my 'bags, I'll do it! Thanks for helping us- BestICan
  13. bestican

    I Need a kick in the ......

    I know I can do it...I must just be having a pity party...table for one!! And I did say I needed a Kick in the rear, not leakage from the rear!!!x( :o Thanks for the encouragment!
  14. bestican

    I Need a kick in the ......

    Thanks so much for the advice. I have read many posts that praise that rotation....now I just have to do it! Thanks for the vote of confidence and sound advice!
  15. bestican

    I Need a kick in the ......

    I think I ordered that book...any advice or tips? Thanks so much!
  16. bestican

    Freestyle and other questions

    I know there was discussion about the Freestyle workouts. Is anyone still doing this and WHAT results have you had? How long does this take to produce results? Is the book an actual book or is it a download from the internet? I am VERY pear shaped, need to lose at least 20# since I had baby...
  17. bestican

    I Need a kick in the ......

    Hi all....Yes, I need a kick in the rear! I had baby #2 in April, and I have not lost ANY of the baby weight. It just will not come off...I pretty much know that my eating habits are pretty bad:will be really good on the diet a day or two, then blow it with pm snacking/eating out on the...
  18. bestican

    home spinning reccomendations/opinions dvd's

    Which Spinervals workouts do you use.....which are SUPER tough????I have a couple spin dvd's, and am so disapointed in them..they are not at all tough....when I do a spinning workout, I need to practicly fall down when I get off the bike and be completlely drenched! Thanks for the...
  19. bestican

    The Butt Book

    bumping...also, what about her clean eating book?
  20. bestican

    Mascara Fanatics - Need some help!

    I would never use any other mascara other than MAry Kay mascara...there are 2 new formulas-both are great!
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