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Hi everyone..can someone help me with my legs? Got a good look at them today and was not real pleased....they are fat. I spin and lift weights, stairmaster, elliptical....something everyday...what can I do to lean them out...anyone have any success with a particular rotation? I have almost...

Hello everyone...so I got a job offer, and I just do NOt know about it...the $ is there, for sure...benefits ok...I would be working in an office alone as bookkeeperr/secretary, but would be taking a job that is taking 3 other positions condensed into 1....the lady working there now is retiring...

The man that led this group to make this film is from my area....I will try to find the newspaper articles where he is interviewed. There are many countries he cannot go back to, for fear of his life due to making this film.

Hello everyone...I know Flax seed needs to be ground b-4 consuming...should I be doing the same with Chia seed? thanks! BestICan

Beefore I had a high step, I used an extra recycling bin turned upside down....I'm sure the city we live in didn't have that in mind when they handed them out, but they don't need to know that! :eek:

I'd like to know, too! I need to lose 20# baby weight, and am wavering on ordering the Insanity program...but not lifting weights .....? I would be afraid to lose strength.... and am curious too to hear anyone's results from the Insanity program...am leary of odering yet another set of dvd's...

THANK YOU! I'M SURE this question has been asked a million times before.....:o

THANK YOU THANK YOU THANK YOU THANK YOU---IT WORKED!!!!! I KNEW IF EVER THERE WAS A PLACE I COULD ASK AND RECEIVE HELP, THE CATHE FORUMS ARE THE PLACE!!!!! THANK YOU SO MUCH! I AM SO PSYCHED...I WAS REALLY AFRAID I'D HAVE TO PLUNK DOWN THE CASH FOR ANOTHER!! THANKS SO MUCH! I AM SO...

hello...a Spin video would be killer,,,,along with a treadmill workout.... also not video, but how about something along the lines of Cardio Coach that is available as either a download or cd so we could take it outside or to the gym for a run or interval walk/run or other cardio...

thanks...it's worth a shot---unfortunately, online support says my warranty expired...

Hello everyone...has anyone ever had trouble with their IPOD? I was using mine last week, and just like that, it is stuck on PAUSE on 1 song, WON"T play, and won't move out of this 'album list of songs'.....I have charged it, and it shows a charge, but it won't turn on or move off of this...

HEllo, everyone in Cathe-Land! I am wondering what rotation-Cathe or your personal version-have you had success with in REDUCING the thigh/but area!! I got too much junk in my trunk and am at my wits end trying to get rid of it! I am currently doing 2-3 full body circuit type weight sessions...

Happy New year to everyone....I hope everyone had a great Christmas! Anyway, our house really did not---we have all been sick since THANKSGIVING! First my 2 year old had strep-then I got it....never really got over it, then on Christmas day my 2 year old had the flu, yesterday my 8 year old...

SO, THAN KS TO EVERYONE THAT OFFERED ADVICE...I HAVE NO IDEA IF I GOT THE JOB OR NOT, BUT I JUST KEPT TELLING MYSELF TO KEEP MY COOL AND TAKE A BREATH BEFORE OPENING MY TRAP ABOUT ANYTHING! THEY DID NOT ASK ME ANYTHING PERSONAL-WHICH WAS A FIRST! I JUST DOUBT THAT I GOT THE JOB...THE MARKET IS...

Hello, all... I need some advice, and I knew I could post here and someone would give me some grand advice. I have a job interview tomorrow. I am scared to death....I have had a few interviews over the summer, and still no job. SO, I'm guessing that there's something wrong with me or my...

HELLO ALL! I need some advice....my son will turn 8 next month....he's gained about 7-8 # since last fall, and it really shows through his stomach and upper body....it is not muscle, I'm sad to report. How do I deal with this without setting him up for a lifetime of weight issues? He's very...

wow! Wow!! everyone! I am so jealous of all the great concerts everyone has been to!!! Since being preggers I havn't been to many concerts in a LONG LONG time.....think the last 1 was at was Tom Petty..... BestICan

You are all too funny! and wild!!! I was 18 and saw Aerosmith with GNR...it was a graduation gift from my brother in law.... but man, noth ing compared to some of you! I am jealous! Queen! Ozzy? ELVIS!!?? WOW WOW WOW!!! BestICan

ok, here's a dumb question.....is there any info on HOW to run? seems that when I try to run, it is just NOT NATURAL for me--I feel herky-jerky and have no stamina/endurance....and I am a regular exerciser! I KNOW that running will lean the legs out, just ..... HOW to run? Sounds really dumb...

I'd like to know also! seems if my legs hurt, i give up for the week! BestICan