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Merry Christmas everyone! I hope everyone has had a wonderful celebration. Welcome Roselyn!! Previewed PHA Training, Ramped Up Upper Body, and Total Body Giant Sets. Looking forward to doing a few of the premixes....RUUB Triples looks challenging. :cool:

Had a nice surprise when I got my mail today.......Strong & Sweaty DVDs!!!!!

Lisa---that works for me! Thanks!!!

Hi everyone! Kathy---that's so nice that you and Vic commute together. I used to carpool with three others and sometimes it could get a little crazy! How cool to have gotten a fitbit blaze....very nice & fun gift! That was the thing I liked about cyber school, you could go ahead or if you...

Hi everyone! Only 7 days until Christmas!!! Who is ready?? I am not, but almost. I need to bake my russkies (nut roll cookies) and mincemeat tarts. We just got our big tree today so we'll be decorating that soon, I hope. Lisa---Thanks, I'll take you up on your offer! We are going back in April...

Hi everyone! Sorry to be MIA but boy is this bug kicking my butt. I did get back into mild workouts last Thursday. I've been doing one or two body parts and a couple of miles on the treadmill. I have lost so much strength and my cardio is terrible.....grrrrr. Lisa---we drove to NYC and...

Hi everyone! Lisa---I'd love to go with you!!! What a wonderful city!! Have fun!! Kathy---glad you had such good weather! Sunshine and warm weather would be hard to leave! Saundra---I agree...this year has flown by super fast! We spent a few days in NYC after Thanksgiving so I only got...

Happy Thanksgiving everyone!! Yeasterday was cardio & legs This morning was Lift it Hit it ch TRI SH & weighted abs.

Kathy---Congratulations on the promotion!! Sounds like a pretty intense position.:cool: How cool that Chris got to work at the Washington Nationals stadium! Did he get to meet any of the players? From everything I've read, Chick-fil-a is a pretty darn good company to work for. I like that...

Hi everyone! Kathy---I am so happy to see you here!! :):):) It sounds like you are quite busy!!! What grade is Chris in now? Well, we woke up to a nightmare this morning!! It looked like a winter wonderland outside!!! :eek: It has been snowing all day but thank goodness the ground is...

Shelley---What a wonderful dream!! :):):) It would be so much fun for all of us to travel in a group to each others homes. :cool: Last night I only managed a 30 min walk on the treadmill, I was tired. This morning was Forza--not my best choice after doing UB weight work the last two days...

Lisa---That sounds like a nice tradition. I love when people choose a name for their baby because of it's meaning. You can certainly tell when parents are first timers or have had a couple. LOL Saundra---I saw that Kelly had posted that she was going to do another convention. I wish I lived...

Well I suppose I should post my workouts.........:p Sat--HardCore Extreme Hi-Lo Intervals + core Sun--am-treadmill incline intervals pm--Ch & Ba + weighted abs Mon--am--SH/Bi/Tri pm--45 min TM/bike Tue--Lower Body Blast + Blizzard Blast + Icy Core 2

Kiran---I wanted to give you a heads up on a new app that is running through our school. It's called afterschoolapp and posting is completely anonymous. Kids can post whatever they want and there is no way to know who is posting it. I talked with our guidance counselor and she said the school...

Lisa--may I ask what a "baby naming" is? I love learning about different cultures and know many people of Italian descent but have never heard of this. Shelley--thanks! Abby is being quite the trooper. She would like to say something to them but she refuses to lower herself to their level...

Hey Saundra!! Glad to see you here, too! Congrats on running a 10K! :cool: I'm sorry to hear that you are dealing with an injury. Hopefully, it will heal quickly. I've done some of Michele's workouts but have never done one of her fit challenges. Pretty intense? Thanks for your kind words...

Hi Kiran!! I'm so glad to see you here! I'll bet Rhea and Neel looked awesome for Halloween! If Rhea is a big fan of the Hunger Games and you have the opportunity to see the Hunger Games Exhibition, she will love it! We saw it in San Francisco and they have the actual sets that you can walk...

Happy Friday!!! I am so ready for the weekend and for now we don't have any plans....yay!! Shelley---please don't look up the boat names!! I didn't mean to make you feel bad about the excursion. *hugs* Checking in with BB Lucky 7 this morning. It's a circuit total body weight workout.

Shelley---What a dream trip!! How do you travel to the Antartica? Boat or plane? I would love to travel to western Europe and see all the old architecture. My paternal grandparents came to America from Czechcoslavkia and some of my cousins have gone to there to visit remaining family. That...

Shelley---Austrailia has always been my dream vacation but the older I get the less anxious I am to travel that far in an airplane. LOL How cool to have climbed Ayers Rock!! What other continents have you been to? Lisa----When we were out west, I was talking with some locals about how the...