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Hi everyone! Happy Belated Mother's Day to all---hope you enjoyed your special day with your special people. Lisa---We were with a group for our trip to NYC and didn't know if we would have free time--the schedule kept changing. But I will definitely let you know next time we are headed...

Hi everyone! Lisa---it was only 22* here this morning --- my flower pots with tulips & other bulbs were frozen solid. This weather is not enjoyable at all and it's cutting into our "warm" months. We were in NYC the same time you were!!! Saturday WAS gorgeous!! We walked to Lauduree Madison...

Hi Everyone! Shelley---I workout with Abby now and she likes to listen to music so the TV is occupied. She blares the music!! LOL I have done a few workouts with my iPad but I feel as though I'm ignoring her so I stick with the treadmill. I have every weight workout written out so it's not...

K---I am only doing 8 reps and 4-6 sets.......my body feels exhausted. LOL I wasn't sure how my wrist would hold up but so far its been ok. (Knock on wood!!! Hope I didn't just jinx myself!!) My upper & middle back are quite sore today. I think its from using the 2#DBs for punches yesterday...

Lisa---I had not seen this article but have read three other articles on the same subject.They must be the latest test results released. Its a very interesting subject and we do have the best instructor to follow these recommendations. When we go on our "hikes" through the woods, it never fails...

Hi everyone! Boy this week flew by!!! It seems as though time picks up speed once we get to Easter. Lisa---we don't do a lot of flying normally. I dislike flying and cant wait to feel the wheels touchdown. LOL we usually travel in the car or motorhome---I know and trust the driver. ;) I like...

Happy Easter everyone! Shelley---I am hoping that you are feeling better by today! If it's your gall bladder that's causing the pain, that can be extremely painful! Do you also experience your abdomen swelling? Are the meds working? Prosecco is a dry, white sparkling Italian wine. Its...

Lisa---I'm not a scale person either....not with weight lifting! Abby has been doing homeschool PE and is seeing dramatic results but loves to use the scale. She loves running, elliptical and spinning but not weights. I like my Prosecco and wine on the weekends, too! Tried a Hurricane last...

Shelley---I think Cathe would respond to you if you asked her your questions. Doesn't body anatomy have something to do with a person's ability to do on the toes push-ups, burpees and I would imagine even jumping onto a step. I thought I had read something about people with a longer torso...

Kiran---I am so sorry to hear that your friend's new meds are causing more pain for her. I was once asked if I had a super power what would I choose.....I thought wouldn't it be wonderful to be able to cure people of all illness and ailment? I will keep your friend in my thoughts. I watched...

Hi everyone! K-----my thoughts are with your friend........how is she doing with her chemo? Please be careful with starting to run again. Hoping the orthotic works well for you. My wrist has ok days and bad days......bicep work and heavy back work always make for a bad day. I guess I really...

Lisa---Very nice that Margaret will be doing an internship and be able to be home. I'm trying to find a live workout similar to Low Max. Have you encountered one? I've been using heavy weight on the weight machine for my legs and they are getting quite muscular....not at all what I want. :(...

Hi everyone! Kathy--Is Chris doing school through the summer months? We've been trying to get Abby to take one class over the summer but she's not interested. LOL Next year she is taking two honors math classes along with everything else that's required. Lisa---PLB is one of my favorite...

Lisa----Abby is a freshman this year. I panic when I think that she only has 3 more years of high school. :( Shelley---how is Gerry doing? My sister Laurie is having more issues with her back. She is afraid surgery may be in her future, too. K-----Hi!!!! Kathy---Hi!!! Yesterday was 40...

Checking in with 45 min weighted vest/incline TM + Legs +weighted abs I've been doing my leg work on a weight machine and love it! It's so much easier to do squats without balancing a heavy bar on my shoulders. Leg extensions and curls, leg raises seem so much more effective on the machine...

Hi everyone K---glad to hear you are getting better!!! Lots of hugs!!! Still doing TM work and split weight work every day.

Lisa---I doubt I'll order the new workouts. I'm hoping they'll be available OnDemand because they are Cathe's workouts unlike the previous ones. The beach sounds wonderful!!! How often can you say you were at the beach in early March in NJ?? Today was 45 min walk/run on the TM Bi:Hammer...

Hi Kathy!!! Good to see you!! Thanks for all the get well wishes! I hope that bug doesn't reach any of you! Thu---walk Fri---hr walk + core Sat---hr walk/run TM + Sh Sun---Incline/weighted vest TM + Legs + weighted abs Mon---Ch/Ba + weighted abs

Hi everyone! Came down with a nasty intestinal bug Monday afternoon and it lasted about 48hrs. I'm trying to get my strength back enough to do some walking tonight. Stay healthy!!

K---I hope both kids are feeling better!! It's tough watching them be sick. :( The weather WAS beautiful....74* on Friday. We got a lot of rain Saturday, the creeks are all flooded, and then the rain changed to snow. We are now back to winter. :( Tue---Spin Wed---PLB Thur---PUB Fri---Rest...