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    Who HASN'T ordered STS?

    I haven't ordered - it's just not my cup of tea. I admire Cathe for taking on this huge project though!
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    Question about the Cardio fushion DVD :-)

    I also just did this dvd yesterday - we must all be in a Cardio Fusion mood! Even thought I've done it several times previously and have done BM2 itself several times, I was frustrated by the lack of cuing in Cardio Fusion, it seems like many moves were cued just as Cathe went into the move, or...
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    Hardcore Extreme DVD

    irish196, I looked at my equipment list for Terminator last night - no high step required! The high step appears in a couple of the segments because it is used in a couple of the workouts that the segments are taken from, but it is just sitting off to the side - it is not used at all for the...
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    Girl Scout cookies - bah humbug!

    Oh jamaicagirl, zero trans fats now??? I am so happy. I think even last year I was studying a box and getting all sad about the trans fats so I'm delighted to hear that there's been this change. I'm gonna get my order in! Thanks for the info.
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    Hardcore Extreme DVD

    Hmmm. I know that the regular long step is used for almost all the cardio. I actually cannot remember how much the high step is used - I want to say not much if at all, but I could be wrong. I think it's used for sitting on during weight work, so you could maybe use a chair instead, and I...
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    Hardcore Extreme DVD

    Here ya go! It's in the list of Cathe dvds on the home page, I hope this link works: http://www.shopcathe.com/Intensity_Series_Terminator_DVD_p/525.htm Enjoy!
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    Girl Scout cookies - bah humbug!

    The thread raving about GS cookies got me thinking about this. I KNOW it's sacrilege, but does it bug anybody else that all girl scout cookies (I THINK all of them, certainly all the boxes I've seen) have huge quantities of partially hydrogenated vegetable oils, i.e., trans fats? Parially...
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    Hardcore Extreme DVD

    I would also recommend Terminator - an oldie but goodie. Again, it's 3 70-minute workouts, a compendium of parts of other workouts. I like Terminator better than Hardcore Extreme because Terminator is more weight-focused. One of the workouts alternates fairly heavy lifting, with moderate...
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    Why men are never depressed

    And also, if a guy wants to lose a few pounds, he just cuts out that third beer and walks around the block a couple of time, POOF, all gone, back to the "maintenance level" of 2500 plus calories per diem...
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    uh oh...maybe i should stay single!

    Thanks for sharing this study, I found it quite comforting! I'm 50, have been married for 24 years and although I adore and admire DH he really does drive me crazy sometimes!! I wonder if women are more irritated with their husbands than men are with their wives, in general. I read an article...
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    This is kinda scary...

    I was SURE this was an April Fool's joke but apparently it's for real? UNBELIEVABLE. I wonder if you have to jump on a scale on your way into the restaurant and have a nurse check out your BMI before you can cross the door. OOH OOH I KNOW they can test everyone's blood pressure at the door...
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    Feedback on Push/Pull and Supersets

    I like both of them, when they come up in my rotation I think PHEW at last an intermediate-type workout! They're a nice change for me.
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    strip club opinion

    Do they still have Chippendales clubs with naked guys dancing for women? (You can tell how out of the loop I am...) If so, and if I were getting married, I can totally see me and a bunch of girlfriends going to Chippendales to eye the beefcake. So to me, as long as a guy is just looking, and...
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    Anyone else get mixed results from the X?

    I did the entire 90 days of the X, the classic rotation exactly as prescribed, and was not much impressed with my results. The shape of my body did not change much, although my strength did increase. As I'm happy with my strength being at a moderate level, and was mostly looking for an outward...
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    Heath Ledger died

    This is really heartbreaking. He was STUNNING in Brokeback Mountain, one of the most effectively understated performances I've ever seen. Some other actor just died last week at 25 of a drug overdose! It's SO sad.
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    Great Way to Get Your Veggies

    Do you cook the squash first?
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    What are YOU reading???

    "The Daughter-in-Law" by Diana Diamond. GREAT chick-lit thriller ala Mary Higgins Clark...
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    NEW PUPPY ... BUT NO NAME YET! (HELP?)

    OH he's so adorable. He looks like a Sebastian to me - dignified and refined. Or maybe Punim, a Yiddish word meaning "cute little face"...
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    What are your weekend workout plans?

    Body Max 2. For the FIRST TIME EVER! It came in the mail yesterday and I previewed it last night. I'm happily carbo loading today LOL!
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    Why are the last 10 pounds so stubborn?!

    Are you sure you need to lose those 10 lbs? If you're in the healthy weight range according to your doctor, and don't have a medical condition that you should lose weight for, and if you eat well and sleep well and exercise well, maybe your body is trying to tell you "I'm SOOOO happy right...
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