Search results

can't wait for the preorder. I have the previous tower Cathe sold, so I'm just gonna get the dvds.

thanks so much for the feedback. the bike I'm thinking about getting doesn't have a toe clip system or toe baskets so I may need to add something. my ankles are not that flexible, I tend to have stiff achilles tendons, so I'll be aware of that as well.

I'm thinking about getting a spin bike and wondered what shoes you guys use? Thanks! Maggie

My dh, daughter and I have been doing the 5/2 plan for a little over a year now, and we've all lost abut 30-35 lbs. It's very doable, caused me to become more creative with cooking so that the fast day meals are delicious but low calorie. I've been on a plateau for a few weeks now, but I'm...

thanks! ordered it earlier this week.

I didn't get an email and I've ordered the calender for the last 2 years :( Where do I go to order it?? YAY! Just went to the 'shop' and preordered it!! whoo hoo!

Will Cathe be offering a calendar for 2015? I hadn't seen any announcement and since it won't be long until this year is gone I wanted to go ahead and order one!

I just got Lean legs and abs and saw it is a companion to Great Glutes. I already have Butts and Guts, is there any reason to get GG?

Hi Cathe, and all, I am nearly 61, have been working out for 38 years and I want to be working out for the next decades. I read Cathe's article on power (as opposed to strength) and wondered which of her dvd's would help me focus on increasing power. According to the article she posted power...

I began using the 5/2 plan (I found it in the UK press after doing research for diet and its impact on breast cancer). Since July 3 I've lost 10 lbs and I am really happy about the whole plan. It takes a bit to get used to but I'm totally committed.

scale I have an awesome scale that measures wt., BMI, total body fat %, viceral fat, and skeletal muscle, so when I weigh I can assess the changes in each area.

spinning shoe recommendation Hey Jenn, thanks for the recommendation. I knew that spin shoes have the 'hard' sole (I think regular biking shoes do as well). That was why I wondered what brands folks are using.

follow up Hey there! I'd like to know what Cathe recommends, or what others are wearing for spinning. Just getting started in this and want to make sure I use the right equipment.

sizing so I'm guessing if they're 100% cotton they won't wick moisture away....just wanted to follow up on someone else's question about sizing...what do M and L equal?

hormone replacement therapy I've just been diagnosed with ductal carcinoma in situ (stage 0) breast cancer and the oncologist asked me about hormone replacement therapy and early birth control use as part of taking my medical history. He said that both HRT and BC use for any extended period of...

new CC version I'm so glad you posted this! Off to her site now!

I've seen clips of TRX and wondered if anyone here uses the system? I'd have to put it in my basement workout area, and hanging it over my door wouldn't be optimal. Just wanted to know what Cathletes think!

I really enjoyed Promethius, and I thought Noomie did a really great job. I just wondered if she was willing to go into stasis/hypersleep and let the robot take care of things. I wouldn't!!

I know this was addressed somewhere but I can't find it. I did the LIS yoga max dvd on Wednesday (first time using it) and it started stuttering/sticking around 20 min. into the workout, and then froze altogether at 24 min. I'm going to clean my dvd player but wanted to know if there's a...

tee shirt I would love to buy one of the 'who's boss' shirts but just got the whole low series and I really don't need any more equipment right now!