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  1. Cole7626

    Xers...Hold on to your hats Wednesday......

    Kim, I have people say the same thing about my kids and their doctor is of the same opinion as yours. Thank goodness mine go to a school where almost all of the kids are quite slender so nobody says anything. I actually have strangers say it:P What a world we live in, hunh? It's sad that obese...
  2. Cole7626

    Xers...Hold on to your hats Wednesday......

    Hey Latrese, Glad you've been a busy bee at work. It makes the time go by faster for sure. Scrambled Eggs is a goodie, glad you had fun with it:) Yes, I am less sore this time which is good. I hope my legs will be less sore too:D Nicole Feel the burn!!! [/url]
  3. Cole7626

    Xers...Hold on to your hats Wednesday......

    GS Legs and Abs done!:D Last week I could hardly walk for three days thanks to GS Legs so I'm hoping for less DOMS this week. I'm building myself up to S&H. No, I really don't think Cathe will have the STS done in the middle of May I'm just trying to be optimistic:) I expect it will be in the...
  4. Cole7626

    Xers...Hold on to your hats Wednesday......

    GS Legs and Core work I'm going to workout right now before I lose the nerve:P I do NOT like working my legsx( I'll be back:* Nicole Feel the burn!!! [/url]
  5. Cole7626

    Xers Today is Tuesday!!!

    Cardio Fusion All Step How's it going all? I seem to get in here to late at night so I'm trying for a bit earlier this evening. DH just called and is still on a job so I'm safe for now:P Wendy, I cannot believe you were exercising at 2 o'clock in the morning! I would be a wreck the...
  6. Cole7626

    Xers Today is Tuesday!!!

    Hey all, Getting ready to do LIC Cardio Blast. I am trying to keep my cardio at just under an hour. I am bummed I don't have my P90X+ just for the IntervalX. I saw such great results with the whole system. I think it's better to be doing GS right now then I'll follow it up with S&H for a...
  7. Cole7626

    Xers.......Moving forward Monday..........

    So sorry I didn't get back today but I had to go get my windshield replaced and get my clean food. DH is loving the light out when he gets home because he/me can get more done:) I was actually sitting here at the computer getting ready to write personals while listening to Justin Timberlake...
  8. Cole7626

    Xers.......Moving forward Monday..........

    GS Chest/Tri Good morning girls!!! I was so busy painting the trim on the house yesterday that I didn't get my menu planned out}( I must do that before I go into town for an appointment so I'll have to do personals later. If any of you haven't picked up a copy of Clean Eating magazine...
  9. Cole7626

    Xres......So it's Sunday.....

    DH is on a home improvement rampage and I'm trying to help. I wanted to pop in and say hey so I wouldn't be gone for a length of time again. Wendy, I'm with Debra, stop talking about weight loss when I'm in mini egg hell:P Traci, Have fun wearing diapers and drinking from a bottle:)...
  10. Cole7626

    Xers......Sweet Saturday.......

    Darned those Cadbury mini chocolate eggs}( I was doing good until I bought those blasted things. I am starting a detox on Monday so I have given my excuse to get a few goodies in before then. I know it's bad and I feel kind of gross, but they do taste yummy:9 My sister has a weak spot for them...
  11. Cole7626

    Xers Freaky Friday

    Oh my girls, I'm so sorry I spread this awful flu amongst all of you:( It is a doozy so rest up and take it easy! I am doing a GS rotation this month and I am barely able to walk or use my arms this week. My chest is so sore and my legs have been rendered useless:P That'll teach me to go at...
  12. Cole7626

    Xers.....Back to business Wednesday.......

    Hey all, Just wanted you to know I'm still alive and kicking:) I feel like I am still in a daze. I'm still pushing play but that's about it. I am doing a Gym Styles rotation this month and I have some serious DOMS!! I have heard from several people that they are still in a daze from...
  13. Cole7626

    Xer - "Pick Your Poison" Saturday

    RE: Xer - I may see the end of this very long tunnel of sickness:P I am still tired and congested today but it's better than the rest of the week. I am still resting today but will start back on Monday. I don't know which rotation to do yet but will figure that out later today. I have a...
  14. Cole7626

    Xers Fabulous Friday.....................

    Still no workout:( I am just plum tuckered out! No energy, foggy brain, irritable. I think we're looking at one full week of blah. I guess this would be considered a full recovery week. Does that mean I am an XX'er now? I guess Sandra would have to verify;) Tracy, Thanks for the support...
  15. Cole7626

    Xers....What's your soup? Thursday

    Hey all, Still in a fog on day 4 of no workout. I am going crazy but can't do much else but sit. DH will be home soon and I know he'll think if I'm well enough to be on the computer, I can clean up, so I'll keep this short:) Tomorrow will be a new day, right? I so hope I can move around...
  16. Cole7626

    X-XX-XXXers: Wild & Wicked Wednesday

    IS IT OVER YET?!!!!!!!!!!!!!!!!! NO!! Woke up to a lovely head cold. You know the kind where you can't even open your eyes without extreme head pain. My DFIL took the boys to school again so at least I didn't have to drive as that would have been so scary. DS #1's birthday was on Monday...
  17. Cole7626

    Xers::: Rockin' Out on Tuesday ;-)

    Hey girls, I'm on long enough to check my e-mail and assure you I haven't died.........yet! This is awful! I haven't been this sick in a very long time. You better spray more Lysol Traci because this stuff is extremely contagious!!! Day two with no workout, at least it's a "recovery...
  18. Cole7626

    Xers:: Magnify Monday

    So sick! Up long enough to stretch my legs and let you know I'll be MIA today. Didn't go last night, too sick. Be good while I'm gone, Nicole Bring it!!! [/url]
  19. Cole7626

    Xers: Sweeeeeet Sunday

    Rest Day:7 I am a bit sick today:( Scratchy throat, sore muscles, tired......... I stayed home from church with DS since he had a temp again yesterday. The doctor said nothing to do except tylenol and such for 14 days:o I'll be exhausted by then. I sure am glad it's a recovery week:)...
  20. Cole7626

    Xers & Workin' Fool X'ers SATURDAY

    Hey Kim, Here it is: Weeks 1-3 Mon: TB+ Tue: IntX+ and Abs/C+ Wed: Kenpo+ Thur: UB+ and A/C+ Fri: YogaX Sat: Core Synergistics Sun: Rest or X Stretch Week 4 Mon: YogaX Tue: IntX+ and A/C+ Wed: Kenpo+ Thur: TB+ Fri: X Stretch Sat: IntX+ Sun: Rest or X Stretch Weeks 5-7...
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