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Hey Ladies! So, I was all excited about the August road trip but now my friend backed out of it :-(. Do I still go by myself? It's always fun having someone to travel with especially when it's something completely new, like the cathe roadtrip would be for me. I'm not sure what to do. I'm...

I'm in! I can't wait to meet you Cathe! :-) Maggie

Linda that is too funny! Thanks for sharing Catherine, I will see YOU at the August road trip! YEAH :7 Maggie

I'm in! Number 92! I'm so excited :-) Maggie

Happy birthday to you! Happy Birthday to you! Happy Birthday dear Linda, happy birthday to you!!!!!!:7 Enjoy your party and cake! Maggie

Hey Ladies! HAPPY BIRTHDAY LINDA! Whoooohooooooo:7 Enjoy your day and have lots of ice cream cake (YUM!), you earned it! Missy - your week with DH sounds great! And of course you have to indulge in some bad food, where is the fun otherwise? ;-) I think I have things under control at...

I really like the ab section in Butts and Guts. I love the use of weights in it. It's one of my faves! BC core x2 sounds intense! I will have to give that one a try as well Maggie

Morning Ladies and Happy May! Today is the start of no more excuses for me. I haven't been doing very well in the last couple of weeks both with eating and working out but I am committed to turning things around. So far, this morning I did 45 min on the elliptical and had 1/2 cup of kashi...

Allison, that is GREAT news! I am so happy for you. :7 I know how it feels as my kitty went missing for almost 3 months a while back and we got him back! Awesome! Maggie

Thanks Susan, you're sweet. It took a while to learn to deal with them but I'm starting to appreciate what I have ;)

Hi Cathe I am looking for some pointers on a couple chest exercises. In 4DS you mention that usually we can go heavier on a chest press versus a chest fly. For me, I find that I can go heavier on flies than presses. Also I find I do better with wide pushups than regular pushups. Can you...

Hey Ladies! It's been a while and I've been BAD! I think the extra stress at work, the getting home late, and the worrying about the many projects on the go has really done a number on me. My eating has been really bad this past week and all I seem to want is sweets. x( HELP!! I am hoping...

Hey Ladies! It's been a while and things have really picked up for me at work. I feel a little out of the loop here, but I guess life just gets in the way sometime ;) I find because of the added stress my eating hasn't been the greatest (I had cookies and pizza yesterday! x( ) so I...

Coming to confess now....I had cake! So much for no sweets this monthx( I'm starting to realize that I'm not a no-sweets kinda gal. I've gotten it under control and don't indulge in sugar on a regular basis (thanks to all of you ladies!) so I'm not going to beat myself up over the occassional...

Hey Ladies! Things have been really busy as work lately and that is when I usually check the forums;-) Catherine, I LOVE Imax 2, expecially the Pina Colada part when I want to give up but the song just gives me that extra boost to get me through it. Have fun with it tonight! Linda...

Morning and Happy Friday!:-) Yesterday I did MM, I forgot how good that workout is and that ab section really gets in there! I'm still on track with no sweets this month but the weekend will be the test, I hope I can continue resisting. Missy, yes Dan Brown…. DaVinci Code, it's a good...

Lori, wow how do you muster the energy for such intense workouts every day? That's impressive. I usually save my 2 hour torture sessions for the weekend and I find afterwards I'm wiped out! Canadian? Where from if you don't mind me asking eh?;-)

Wow I thought I'd be way behind with lots to read, everyone is in hiding today? Linda - talk about a huge motivator! You are brave girl! You know now that you mentioned it, we will be wanting to see those pictures:D Missy - I thinks it's best to define a "portion" to keep ourselves...

Linda, congrats on your progress so far and I totally know what you mean about those bars. I only had one today and I leave them at work. If they were in the house in the evening that would just be plain dangerous! Missy, I like your thinking, if dark chocolate in moderation doesn't count...

Morning! Whoooohooooo I managed to make yesterday a good eating day. That has always been my problem, I can find the energy and willpower to exercise but have a real hard time limiting food. Lori- Missy's marinara sauce inspired my dinner last night somewhat. I had whole wheat rotini...