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    Daily Check-In Thursday June 30th

    Katie, that's too funny! LOL I can't wait to be able to buy some DVDs with premixes!!!!! :) Thanks for sharing that with me! Connie :D
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    Looking for advice about modifying Cathe's Aug '04 rotation...

    Hi Marla, Thank you for your suggestions! The original post is pretty old- I'm already doing this rotation for the second time. :P I'm still using Intense Moves. I don't have any CTXs. Everything I have is on VHS except for Body Fusion, Classics Vol 1, and HSC-beg/int. Except for those all of...
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    Anyone else love body + soul magazine?

    Hi Sparrow, Thank you- the June issue is one of the ones I had from the library. The other must have been May. That's the meditations I was telling you about- cool! I haven't tried the dandelion tonic yet. I will though, because I think I already have most of the ingredients. Over the...
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    No Sweets Check-In - June 30, 2005

    *peeking in* Just wanted to congradulate all of you on this 30th day of June. It's been so cool to read your posts and learn from your experiences. I gave up on this challenge halfway through, but I realize that just showed me the value of this challenge. So, if I'm welcome back ;), I'm going to...
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    Daily Check-In Thursday June 30th

    Happy morning, everybody! I think my body is back to a normal sleeping schedule, this is the second day in a row that I've woken up at a decent/early hour- for me anyway. lol First thing this AM I started my new morning spritual workout. 10 minutes of Qigong and 20 minutes of summer yoga...
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    Looking for advice about modifying Cathe's Aug '04 rotation...

    RE: Looking for advice about modifying Cathe's Aug '04 ... Hi Elaine, and thank you! :) I had very good results using Kathy Smith's "Jump Start" food plan. It really helped me clean up my food choices, and help me establish a healthy organization of proteins, healthy fats, and complex...
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    Anyone else love body + soul magazine?

    Sparrow, I'm just the opposite, lol. I love yoga, but have had a really hard time being able to meditate. I know it sounds silly. :P There was a great article describing "how" to meditate in one of the recent editions...I'm not sure which one though, sorry! If it's not in your issue, I'll be...
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    I need help picking out a new smoothie maker....

    That looks really neat, I've never seen those before! I just LOVE Target! ;) Connie
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    I need help picking out a new smoothie maker....

    This sounds perfect for my mom! Thank you so much! I'm one of "those" gals, too. Congrats on your terrific deal!! :) Connie
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    I need help picking out a new smoothie maker....

    Oooo, I like this idea! Thank you! I'll keep an eye out for them next time I get to "the city". That will work really well for me. Connie :D
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    Daily Check-In Wednesday June 29

    Hi Wendy! I am totally with you!! As much as I love Cathe's w/o's and the results I get from them- I've found myself stalling every day this week. LOL Coming here always motivates me too. I could read the forums all day....but that's another problem. heheh ;) I'll keep on keeping on, if you...
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    What are your big plans for the 4th?

    Awww, BunBun, I feel for ya! I'm having beach withdrawls myself! If I could I'd snorkel round the clock. Sigh.... Hope you find something fun and relaxing to do over the long weekend! :) Connie
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    What are your big plans for the 4th?

    Thank you, Jane! :) My 4th plans are looking up- the step family won't be able to make it. Yippie! }( This means that my sisters and I have a turn playing on the boat and will get to have some fun together. Yay!! :D Blowing lots of fairy dust your way to help you have a deep and restful...
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    Question about 'natural' PB

    I had this problem a couple years ago, and took matters into my own hands. I make my own nut "butter" now with my food processor. I use a little bit different combination of nuts each time- but usually include unsalted peanuts and unsalted soynuts. Just put them into the processor and let it...
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    daily food check-in 6/29/05

    Wow, I feel like a pig compared to you two! LOL *blush* M1: banana, oatmeal, tiny bit of walnuts, little bit of vanilla soymilk, 4 egg whites M2: homemade veggie pizza with lf cheese on a low-carb ww roll up thingy (lots of veggies), 1 cup homemade gazpacho M3: Salmon & Garbanzo beans...
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    Anyone else love body + soul magazine?

    I recently discovered this mag, and quickly fell in love. I feel like they put it together just for ME! :) I am fascinated with the body + soul + mind connection and strive to maintain a connection between these aspects of myself each day. Anyone with me on this? For me, yoga has been a big...
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    I did it! I did it!

    Yay, Kim!! I'm thrilled for you! :D Connie
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    I need help picking out a new smoothie maker....

    I'm shopping for my mom and myself. Her blender died and mine is too much of a pain the a$$ to use. I'd like one that isn't too complicated to put together and take apart for cleaning, has a strong enough motor to make a couple of smoothies at a time, and the icing on the smoothie would be one...
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    Connie - Striving for Health: upping the calories?

    Arg! I was afraid it was THAT good and I missed out. Darn it!! x( :-( Oh well...guess I have a good reason to go back sometime. ;) 6 Flags was incredibly wonderful! We didn't wait in a single line more than 30 minutes, the weather was perfect, and we really enjoyed all the rides- especially...
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    What are your big plans for the 4th?

    That sounds like a very interesting and relaxing long weekend, Jane! Enjoy it! :) Just call me Miss Boring. The only 4th activity I'll get to participate in is being at Mom & StepDad's house while the stepfamily comes over to eat the free food and play on their boat. They ignore me, my...
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