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I'm in the middle of the 3 month undulating rotation which I'm following loosely. I'm about 6 weeks along. I lost my first pregnancy after 8 weeks, so I'm trying to be very cautious. Before my loss, my OB said not to lift more than about 35 lbs and to keep everything low impact, but I don't...

So are they ready? I went to my calendar where I had already downloaded the rotation and clicked on Disc 1, but the "edit workout" was not there. That is what I usually click to get my workout cards.

I would like a segment on the cast of the videos. We workout with these girls on a daily basis and just know their names! What do they do when they aren't filming Cathe videos ? Just curious! Also, I'd like form pointers on the last segment in the rear delt bonus where we are on the ball...

I love the fact that these workouts are pretty short and you have the ability to add the bonuses or the challenges on to them. I get bored after about 55 min, but with these I can get a lot done in 55 min!

I absolutely love this workout, especially the sound track. The music in the first half of the workout is awesome!

I'm usually home alone when I workout so this is a big concern. It is pretty frightening. With x train using all dumbells I have a hard time even getting the dumbells up when starting chest press. I like using a barbell and my tower better for chest press.

What exercises do you find them awkward for? I also wish they went in 2.5 increments after #25lbs. I have regular weights up to 15s and I have a pair of 25s then I have a pair of 4s and 7s that have handles so I can stack them with other weights but it gets really awkward. I was thinking of...

Does anyone use these? Are they easy to switch? Can you switch them fast enough for Cathes workouts? Are they worth the hefty price tag?

I always have to switch it I also work 12 hour days so following a rotation is pretty much impossible for me. I get up on days I work 12s at 5am. This leaves me only 20-30 min to workout. So I usually have to find a workout that is either that short, or has a timesaver premix. There is no...

I know, I was pretty excited to see she responded to me! Please tell me how Sufferfest is once you try it. I looked it up. Are they downloads? I thought that's what it said.

Trixoo, Thank you so much for responding to me. I did not see it on the open discussion forum. Thank you for the video recommendations. I will be checking those out for sure! I have gotten better, but I'm nowhere close to be able to stand the entire time cathe does. Perhaps I will never be ...

I have the CycleOps Magneto. It is great. I paid $230 for it. It is very quiet and really sturdy. It's what the guy at the local bike shop uses so he recommended it. It is also 100 percent made in the USA, so that sold me.

Ride Hi Cathe, I have a question about Ride. I use my road bike on an indoor trainer (that I got for Christmas! I am pretty new to indoor cycling. Have been at it for about a month). I cannot keep up with the standing parts at all. I can stand for about a min and I am super winded and my hip...

I actually used the workout blender to create a 1 rm workout. I split them up and did chest, back, shoulders one day and did bis and tris a few days later. It worked great!

Can you read the user guide on your nook too? I'm assuming you can but I'm not super tech savvy with my nook. All I know is that I use adobe digital edition to get things from my computer to my nook, but I couldn't figure out how to get the user guide to adobe digital editions

Yeah, I noticed they don't have the higher numbered workouts in there yet too. Maybe soon?

I was looking through the XTrain user guide and I noticed that none of the 100 rep challenges are included in the rotation. How is everyone planning on using the 100 rep challenge? I know you are probably going to tack them on to the end of your workout, but are you going to all of them every...

Just watched this one. The music is amazing! I like vocals even though many don't .

So sad, please help This is why I was super leary of the download thing. I went to download my first video, itunes had to close because it messed up, and it suggested I install the update. I updated itunes, my computer restarted, now I cant get back to the link to download the videos. it...

Thats great news! When can we expect the downloads to be ready? Just curious. Thank you and merry Christmas!