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oh sigh................... the stupidbowl. I'm not enthused. I do my best to ignore it. the ads used to be funny and worth seeking out but the last few years they haven't been very clever. we usually plan something outdoors to take advantage of fewer people around if the weather is...

Carolyn I know too well! omg the hype is overwhelming. i'm not a sports fan. I used to be more interested, so I know reasonably well how the game is played etc. I just don't watch. I watch some of the Olympics but that's about the limit on sports for me. my husband...

I feel kinda guilty here with sunshine and cold but otherwise nice weather. didnt do anything yet today but will do some cardio shortly. there is a big football game here today that is monopolizing the news. not likely to get any "real" news today. Good to hear you are doing Ok so far...

we are still cold and clear here, total anomaly in January. no rain for 12 days in a row so far. we learned the hard way about exposed pipes. we had insulated covers on outside outlets and insulated the obvious pipe in the garage. the pipes that connected to outside spigots were in the...

Yesterday I did therapy and Stacked upper body. this morning we did a park walk. about 80 minutes. it was cold and clear and just lovely. so quiet every little splash in the water was audible. when ducks dove they left a little patch of bubbles that must get squeezed out of their...

you are 100% right cathy. our snow pack is pathetic! usually there is plenty of snow to ski by thanksgiving, or shortly after. we had a lot of rain but it melted off what little snow there was and it has not been replenished. some years are very difficult but so far this one is too...

we did what we thought would be a snowshoe but more of a hike. 3.5 hours. its a forest service road to an old fire lookout. supposedly the mileage was not much but it took a long time. we think the mileage was wrong. the drive was long and slow. finally got to the snowline but the...

I did a yard walk yesterday plus therapy x2. yes we heard about the 100 car mash up too. nice to go national, huh? Puss came from California. definitely not happy with freezing temps. he has been outside for a few minutes, but it was 30-ish this morning and he hurried back...

it was so funny watching Puss yesterday. he would run up a cedar tree, 4 feet diameter, and then jump off or run back down. he ran up the trees right where we were working, got high enough to see us, then ran back down. . the tree he got stuck in was only 10 or 12 feet away...

we did a park walk this morning 1 hr 10 minutes. then we came home and worked outside on the roof of our wood shed. replacing the shingles. its a lot of work up and down the ladder carrying a lot of tools and supplies. our cat was running up the close- by cedars so he could look at us...

judy your comments are what happened to me. i was still doing PT work from after my back surgery. at some point my back got worse not better. i should have gone back for a reassessment but i didnt.. the new PT place had different ideas, different exercises. it is helping now. i am not...

yesterday I had another dental appt and will need some deep cleaning around a tooth. there is some issue with it. hopefully that will fix the problem. yesterday i did therapy 2x and walked 30 minutes on our property. diane sue it seems you haven't been in that house very long. do...

Did our regular park walk this morning for 1 hr 15 minutes. did therapy later. our weather has been incredibly mild. no freezing temps, no snow.I still have flowers blooming, calendula and coneflowers in addition to the plants that normally bloom in January. all the bulbs are up and...

cathy it's just a very big change especially without much lead time. it made me a little bit crazy at first. he was just "There" all the time.

we had an especially warm and partly sunny day today. temp was upper 50's so we did a road ride on our usual trail. an hr 20 minutes 15 miles. it was supposed to be a string of nice days but now it looks like fog may develop so glad we went today. Cathy i hadn't thought about DH's...

Had an eye exam today . stuck to several therapy sessions and called it good. we had a vet house call only once, to put down our dog. we planned to bury him at our home. it was worth it to us but was pretty expensive at the time which was 30+ years ago. we are fortunate our...

cathy sometimes its best to take the day off. I am doing an upper body weight workout. did one set of therapy so far and will do another after the weights. mostly home duty things today. laundry, some baking and its cold and raining.

We walked the park again this morning, 1 hr 15 minutes. Flea and tick meds used to be inexpensive. they didnt work very well. the newer products work great but are costly for sure. Our dogused to bring fleas in despite flear collars and i found out how allerigc I am to flea bites. because...

judy we are happy with the care we get. we were not happy with our last dentist. he suddenly sold his practice to another dentist and disappeared. we are very happy with the lady who bought his practice. . DH has always needed expensive complicated dentistry. combo of genetics...

did the local park hike this morning. 1 hr 11 minutes. they finally cut up the fallen trees that were blocking the trail since the windstorm a few weeks ago. we had to crawl under one tree and climb over another that had added several minutes onto our walking time these last few...