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Halloween Bonus Burn.....gee, is that all???x(

Exertion. :P

I've been working out for 20+ years and just switched to Cathe exclusively. (Sometimes I'll do a Firm workout if I need something a little easier.) My question is this. I've always done step aerobics on an 8 inch or 10 inch step (Kathy Smith, Gin Miller, The Firm, Gilad), but since I have...

I have this one and I like it. It's lots of fun and not too difficult. UNLESS your doing the whole thing on a 10 inch step!

I'm so sorry to hear about your cat. I understand how you are feeling. When my cat died a few years ago, I was devastated. I mourned, had a little memorial service for him (dog and other cat attended), mourned a little more, then life got back to normal. But I still miss him terribly. It's...

I posted this on the "Cathe your not going to believe this" thread, but I just had to share this for all. My brother, the arrogant cyclist who's in great shape calls my workouts "girly." Well, here is his response after doing Kick Max..... I’m pissed!! I’m so flipping sore that I don’t...

My brother did the workout. Here's the e-mail I received from him this morning. I'm loving this............. I’m pissed!! I’m so flipping sore that I don’t think I can ride my bike today. I almost had to ask Judi to put my shoes on for me…and taking care of “bathroom business” was a new...

Carmen - Yes, this is the move I'm talking about. Sorry I got the name wrong. I've only done this workout 1 time and couldn't remember the name. Thanks!

I'm having a hard time doing this move right. It seems like the leg I should be pulling in is the one on the floor. Could you explain this move to me? Thanks.

My brother told me he was going to do Kick Max on Thursday night and I haven't heard a word out of him. That's unusual because we e-mail each other at least one time every single day! Seems like he is avoiding me........

Thanks. I'll pass the information on!!

Trevor - As a man, do you find that Cathe's workouts kick butt??? My brother has never done a Cathe workout (only Taebo), but he's convinced these are "girly" workouts! He's in for a rude awakening!

I have a layer of the 1" puzzle pieces over top of carpet (concrete underneath). Your joints will love you for it!

If someone wants to order Cathe workouts and lives in Korea, any ideas how they can go about it. Apparently UPS does not deliver to Korea.

What planet is Cathe from??? I'd like to go there and learn from them!

It's going to be a few weeks before he tries one of the workouts. His first priority is riding his bike. I've been trying to explain to him that if he wants to increase his stamina, he MUST do Cathe's workouts. To my knowledge, he's never done any kind of weight work. He's only done Taebo...

Imax 2 is one of my favorites! I just got Step Blast and love that one too! Actually, there isn't a Cathe workout that I don't like.

You are going love this one. My brother is a hard core cyclist and has done Taebo in the past. He was wondering what he's going to do to keep in shape over the winter. I was telling him about your workouts and offered the use of my workout room and workout dvd's (only Cathe) to him anytime he...

I haven't heard anything about this. What is it?

I have become addicted to Cathe's workouts and this site. I check the blog MANY times a day in hopes of finding out something new! I can't wait for these workouts. I keep telling my friends (who think I'm insane) that I'm in training for the new workouts. I am just in awe!!! THANK...