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  1. Kathy36

    Xtrainers

    Hi Lisa: Cold and rainy here. We were able to get a walk this morning. Then at lunch I did Live 16 Cardio Hi Lo and core.. Talk to you tomorrow..
  2. Kathy36

    Xtrainers

    Hi Lisa: Yes, it has been so nice here. We walked at lunch and it was so warm. Love it!! Checking in with Live 14 Stability ball total body weights... Talk to you tomorrow...
  3. Kathy36

    Xtrainers

    Hi Lisa: Well, the only thing we know about his tests is that everything looks normal. He had 3 CT scans, an MRI and an EEG. All normal. The neurologist isn't ruling out epilepsy and he could still have more seizures. He is taking an anti seizure medicine called Kepra. He has an appointment on...
  4. Kathy36

    Xtrainers

    HI Lisa: Awesome. Enjoy your time with Margaret. Super nice today. Checking in with Live 10: Upper Body yesterday and today was Live #12 Cardio Band Blast. I didn't use weights for the weight part since I did upper body yesterday. Looking forward to a nice weekend. Hope the weather is...
  5. Kathy36

    Xtrainers

    Hi Lisa: I agree with you. I do not want to take the meds. But, if I need them I will take them. I still am doing good without them. We had awesome weather in the 70s. We went for 2 walks today. No video today. But, back to it tomorrow... Talk to you tomorrow..
  6. Kathy36

    Xtrainers

    Hi Lisa: What do you take? The meds the dr gave me she said to take everyday and it would take a little while for them to take effect. I still am doing fine and haven't taken any of them. I am hoping to not have to take any. Checking in with nicer weather today in the 60s. We went for a walk...
  7. Kathy36

    Xtrainers

    Hi Lisa: Thanks for comforting words. So far so good this weekend. I haven't taken the pills yet. I am hoping not to need them. I did get back to working out today. I did Live #6 Total body weights. I could feel my muscles after. They were worked! Did you get snow today? We did. It didn't look...
  8. Kathy36

    Xtrainers

    Hi Lisa: Yes we are still working at home. So glad about that so I can keep an eye on him. I ended up going to the dr today because I can't shake the stress and tension. She gave me some meds. I am going to see how I am this weekend and if it doesn't get better, I am going to take them. I have...
  9. Kathy36

    Xtrainers

    Hi Lisa: Vic said the test was easy. We will see what the dr. says of the results. Thanks for your thoughts. After the appointment, we went over to Costco for a few things and then a walk. No video. Taking it a little easy. Feeling a little anxious over all the seizures.. Trying to stay calm...
  10. Kathy36

    Xtrainers

    Hi Lisa: Yes, it is and it is stressful to not know when or if it could happen again. Tomorrow is the EEG. So, hopefully the dr will be able to help him. If not, maybe we can explore other avenues... Well, I got a workout in today. I did Live kickboxing workout. Exercise truly does help with...
  11. Kathy36

    Xtrainers

    Hi Lisa: Well Vic had another seizure on Sunday. So not a great week so far. Friday he goes for an EEG. The MRI came back normal. The neurologist didn't see anything abnormal. Ugh. Hope they find out what is causing these episodes. He has no warning. This time he was just talking to my son...
  12. Kathy36

    Xtrainers

    Hi Lisa: we had a fabulous today here. We got into the 70s today. Loved the walk at lunch!! I wish there was a live rotation too. Mainly because sometimes I don't realize the workout is weights until I am into already. Anyway, today's workout was Rock em Sock em.. Talk to you tomorrow..
  13. Kathy36

    Xtrainers

    HI Lisa: Still warm weather here. Had a nice walk today. It did rain this afternoon. Checking in with Live #4 All about legs. I decided to do the live workouts in order and sub cardio in between them when they are weight workouts. Should be fun... Talk to you tomorrow..
  14. Kathy36

    Xtrainers

    Hi Lisa: Checking in with a couple of windy days here. Friday we tried to walk and it was so cold. So we got a mile in and yesterday we took the car for the state inspection and tried to walk a little while we waited. Still too windy. Looks better today. So maybe later we can walk. No video...
  15. Kathy36

    Xtrainers

    HI Lisa: We have that same crazy weather.. We were able to walk this morning. Glad about that. No workout yesterday. Today was Perfect 20 Hiit high Impact... Talk to you tomorrow...
  16. Kathy36

    Xtrainers

    Hi Lisa: Thankfully the back is feeling better. Still have a little stiffness. But that is normal. Glad I can move again. Weather has been awesome here the last few days. We hear it will be icky tomorrow. I guess we will see. Vic had his MRI on Thursday evening. He has an appointment with his...
  17. Kathy36

    Xtrainers

    Hi Lisa: We had warmer temps here too. So nice. We went for our walk a lunch and then I did Low impact sweat circuit. I either worked my back muscles really good over the weekend or pulled a muscle. My back has been pretty sore all week. Seems a little better today then yesterday. But wow. I...
  18. Kathy36

    Xtrainers

    Hi LIsa: Close to 50 today. But it rained all day until around 5pm. Then we took the opportunity to walk. We got 2 miles in. So, I decided that was my workout for today...I think it will rain here tomorrow. Talk to you tomorrow..
  19. Kathy36

    Xtrainers

    Hi Lisa: Warmer today. Loved how the sun felt on our walk. Also did Live: Bun Burner Barre and Ball... Talk to you tomorrow..
  20. Kathy36

    Xtrainers

    Hi Lisa: Checking in with our walk at lunch. It was a little warmer today. After work I did Live: Total Body Metabolic Challenge... Talk to you tomorrow...
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