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Hi all! Elsie, the cycling is going ok....I have been doing less cycling during the week and more on the weekends. I'm tiring of all the hours on the bike. I'm doing BodyMax 2 today on a 6 inch step. I think that's enough intensity!

North Carolina

Where are you located Elsie?

I haven't been posting lately, but I'm still here. This weekend I did Party Rockin' Step....I took a rest day today. Maybe tomorrow too....I have to work but I'll try to get a workout in. I did P90x's back and chest on Friday. I have the dream of doing a pullup again. At my peak I did 9. I'm in...

I ended up doing ICE Metabolic total body yesterday. Today is a rest day.

Glutton for punishment. Doing imax3 today.

Rly-everybody has bad days. Listen to your body

I did Crossfire this morning. Don't know what I was thinking. It kicked my butt. Don't think I'll be picking that one up again for awhile!

CeCe, doing EVERYTHING *IS* working out....I can burn 1000 calories cleaning this tiny apartment!

Hello everybody. Peg I hope you are feeling better....if that's possible right now. I've been thinking of you! My ride Sunday was excellent. We went 44 miles. We didn't actually climb the mountain because we made a wrong turn, but I was actually glad about that! We had one steep climb that took...

Hi all! I'm heading out to the mountains for a long training ride. I think it's going to be brutal. But I'll take it slow. My wrist and hand have been hurting for a couple weeks. Probably from the riding. I am wearing a brace and not putting pressure on it and it's improving. Peg, I'm so sorry...

I have a son at Southeastern University. It's been a busy week. I ended up doing Imax3 last night and I kicked ass on it. That's a tough one. Not sure what I'm doing today. Nothing high impact. No cycling today. I have a long ride tomorrow.

Hello folks, I did about 25 minutes of Cathe's live All Step. Last time I did that one was about a year ago and I thought it was super tough. But I was pleasantly surprised. I did a hard hour on the bike this evening. On Saturday, my husband and I are going to do a mountain climb on Saturday...

Hello everybody. Yesterday was a rest day for me. I was very tired. I did 2 hours outside on the bike on Sunday. Today I'm doing an hour and a half on the bike. Got to be honest.....I am getting a little sick of it! But I have a goal and I don't want to give up on it. My hamstring seems...

15 pounds for shoulders and biceps is impressive to me! I did BodyMax 2 today.....tough stuff!

I did Step Moves on 8 inches. Very high hr! Yesterday I did the first STS workout in the gym at work. Nobody uses it much, and they have lots of dumbbells and equipment. It felt weird to do a Cathe in public but nobody was in there and I had a lot of room!

Happy birthday Annette! Today was a true rest day for me.

I did an hour and a half yesterday on the cycle and 2 1/2 hours today. My legs are toast. I have a total rest day tomorrow. Hamstring is good but my wrist is bothering me. Getting old sucks!

I did Cardio Slam today. I have come so far! It doesn't bother my hamstring at all. I have to take it easy on things that require the pelvic floor, but I was pleasantly surprised by this one today. Tomorrow and Sunday are cycling days....indoors unfortunately. They are calling for snow on...

I did 30 minutes on the elliptical. I'm thinking running is not going to work for me right now... not sure why all of a sudden it's bothering me so much. My hamstring is healing.