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Hi all, had a great birthday...no workout. Today I did C&W.

Hi friends, I'm still kicking it! I started my 'coding bootcamp' through the University of North Carolina Charlotte. It's intense! It is from 10-2:30 every day and requires 30 hours of study a week. So, today I started the 4 Day Split. I did the Lower Intensity Step and then the shoulder work...

Hey all! I'm still here. I have been taking finals, and I should be finished Sunday. Whew! Now I have to get things ready for my son's graduation party. He's graduating high school, and he's my last kid. Very bittersweet! I've definitely lost some fitness, but I'm not too much in a wad about...

No workout today. I have a big project due Thursday and I was working on it most of the day. My husband aspirated Saturday. He has problems with indigestion and he ate something and when he laid down he aspirated. Today he woke up with a fever and coughing and vomiting. We went to the doctor...

Today it was very rainy. Lots of wind. So I did my physical fitness test - BodyMax 2. I did it on 6 inches. It wasn't pretty, but I finished. I'm hoping to run tomorrow. I'm also thinking about doing some swimming. Hope everybody had a great weekend!

Lovely weather here today. I ran outside for an hour. I'm going to do some upper body weights before dinner, but I'm not sure what exactly.

Hello every body, I've been working out regularly, but haven't posted everyday. Today I ran for an hour. I realized I'm out of shape for running. I'm going to try to do it more regularly. Cross training is important! Hope you are all well!

Hey all, overdid it today. I did an hour and twenty minutes of step (Cathe's new live step and the Next Step). I have the next step down, so I'm going to start a new dvd . Maybe not tomorrow. I did 30 minutes of UB weights and then got on the bike for 30 minutes. I'm toast. Not sure I will be...

Hello all! I did the first two segments of the Next Step followed by Cardio and Weights live. Tough workout! Felt great!

It's been a while since I tackled an Imax. I like Imax2 the best.....Imax3 is too intense.

Did Cardio and Weights! Sweatfest! It's warm here. I'm loving it!

I need some dental work but don't have the money. I'm hoping I don't get anything infected. I went for a run today. My upper body was very sore from the lifting yesterday.

I don't know why everybody doesn't do more step! Hahahhaa!

Hello ladies. I did some step and then Ripped with Hiit Chest, Shoulders and Triceps. FRIED!

I've been slack the past few weeks, exercising sporadically. I'm back on the beam. The weather is nicer and we should be able to get some cycling in. I hope you are all doing well. I'll try to catch up on our posts!

Hi all! My son picked up his cap and gown yesterday. That's my last baby! So sad! I still haven't gotten my husband back on the bike. His back has been bothering him. I think he needs to do some light lifting...not right now but when it gets better. I'm doing great on the Weight Watchers. I...

Hey all, I did Low Impact Circuit today. Only 6" step.....felt good! It's spring break at my school. I have no homework so I can work out a bit more and craft! My husband's granddaughter is being dedicated on Sunday so I have to come up with a gift. Henriette, I do remember those days with the...

I did 30 minutes of Amy Bentos. My legs felt tired today, so I stopped. I hate the cold. It's not bad here today 54 F

Happy birthday Peg. PM me your address and I'll send you a homemade card :)

Hello all! I had a couple of rest weeks, and I'm back. Still working on the Next Step. I'm getting a little tired of it, so I might switch to an Amy Bentos. I've done a little of one of her advanced challenge, and it seems a little easier as far as the choreography goes, but still pretty fun...