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  1. Henriette

    @DAILY CHECK IN MONDAY JANUARY 15TH @

    Hi Annette and all still to follow, Annette - wow two classes, I can imagine you are tired! Such a good sign though that they all liked it. Today was a less active day as I was really tired, not enough sleep during the night and rain, rain and more rain. I did manage to do FS: Mixed impact...
  2. Henriette

    Daily check in weekend January 13-14

    Annette - I forgot to say: Congratulations with your anniversary! That's a whole lot of years together, may you have many more happy years together! Missy - I hope your hubby is okay. Men can indeed be very stubborn esp. with regards to medical issues. Linda - please let your foot heal before...
  3. Henriette

    Daily check in weekend January 13-14

    Hi ladies, Today was also really cold here and I was tired so it felt even colder than the thermostat said. I wanted to do an UB workout, but every time I walked out of the room where Mick was napping he woke up. So I improvised and did 30min kickboxing followed by 20min barre. Tomorrow will...
  4. Henriette

    Daily check in weekend January 13-14

    I have a FitBit Charge HR2 which does everything I need it to so. I didn't want one that looked like a watch, so too big as I have enough watches that I want to keep wearing, so I wear it more as a bracelet... with straps in every color under the rainbow, so I can mix and match with my outfit...
  5. Henriette

    Daily check in weekend January 13-14

    Hi Ladies, I will get us started, unless it takes me so long that someone else beats me to it. It's been a very active day for me today. The other replacement DVD that I got from Cathe shop was Low Max (I previously owned only the digital version) so of course I had to try it today. I picked...
  6. Henriette

    Daily check-in 1.12.18

    Hi ladies, Friday I did my workout early in the morning, at least what I consider early around 8 as Mick was already ready for a nap then. I think it was a new record, the lowest ever calorie burn for a workout! I did Slow and Heavy Bi's and Tri's, burning 100 calories in 50 minutes, but boy oh...
  7. Henriette

    @DAILY CHECK IN THURSDAY JANUARY 11TH @

    Hi ladies, Annette - congrats on the compliments. Linda - hope your foot gets better. Thursday I had pencilled in my calendar that it was UB day, despite my back and chest still being a bit sore, but then my replacement DVDs arrived. The two that were broken from Cathe's Black Friday sales...
  8. Henriette

    @DAILY CHECK IN WEDNESDAY January 10th@

    Hi ladies, Wednesday was a fussy day for Mick with very little sleep so all I managed was Gym Style Legs, timesaver 1 and I didn't even manage that until in the evening! Sent from my iPhone using Tapatalk
  9. Henriette

    Daily Check in Tuesday January 9th, 2018

    Hi ladies, Annette - we'll have your BIL in our thoughts. Congrats on the new class. Linda - be careful with your foot! Our feet are so precious. Siobhan - yes the countdown has begun. 3 weeks and 2 days until I start work. The daycare called today to arrange an intake and two trial mornings...
  10. Henriette

    Daily Check in Monday January 8th, 2018

    Hi ladies, Annette - "sterkte" ... Dutch for strength which is what you say to people going through hard times. I hope your BIL is okay. Today was not a napping day for Mick... even after an hour walk he only stayed asleep for 15min once back home. Fortunately he was worn out in the afternoon...
  11. Henriette

    Daily Check in weekend of January 6th & 7th, 2018

    Hi ladies, Annette - so sorry to read your sad news. Rest day yesterday, just lots of walks with Mick. This morning I took Mick to a trial swimming class at 9. I was on the fence about going as he had woken up for a bottle at 6, which meant chances were I would have to wake him to go. In the...
  12. Henriette

    @DAILY CHECK IN FRIDAY January 5th @

    Hi Ladies, Annette - thanks for getting us started again. Good to hear your shoulder is getting better. Peg - Mick's sleep is pretty good. Some days several long naps during the day, other days just one really long one and a couple of shorter ones. Also depends on how many other things I need...
  13. Henriette

    @DAILY CHECK IN Thursday January 4th @

    Hi ladies, Sorry to hear about your shoulders. Thursday I wanted to do FS pull day, no cardio as I had already walked my 10,000 steps and had limited time before I had to drive the big kids to basketball. First attempt I stopped after 4 minutes as Mick woke up and was all fussy. After dinner...
  14. Henriette

    Daily check-in 1.3.18

    Hi ladies, Peg- sorry you didn't sleep well and wasn't feeling the workout. Hopefully tonight will bring more rest and shut eye for you. Siobhan & Annette - nice workouts! Siobhan - I agree, Cathe live is better quality, but Yvette is free so I won't complain. They're good workouts and nice...
  15. Henriette

    Daily Check in Tuesday Jan. 2, 2018

    Hi ladies, Today was another day filled with walks... getting the baby to nap. In the afternoon while he napped in the garden outside the kitchen door after our walk, I started organizing my binders with all my workout overviews. I didn't get very far, but at least I made a start. It's a big...
  16. Henriette

    Daily Check-in, Monday, NEW YEAR'S DAY, Jan. 1, 2018

    Happy New Year ladies! Monday first day of the year wasn't Mick's best day. He had trouble napping despite numerous walks, which meant I got lots of walking done but wasn't sure about a workout. In the end he finally napped deeply enough late afternoon and I could go do a workout. I decided I...
  17. Henriette

    Weekend Check-in, Saturday-Sunday, December 30-31, 2017

    Hi ladies and welcome to AtlantaJJ and Chiquita! Siobhan - I know what you mean with eating crap and therefore working out daily. Sounds like me. Elsie, Missy and Linda - speaking of Fit Split... I can't wait to get it, but postal services... my package seems to be in transit, which can...
  18. Henriette

    Weekend Check-in, Saturday-Sunday, December 30-31, 2017

    Hi Ladies! Linda - Thanks for getting us started once again. You mentioned KCM Strength & Stamina yesterday. That is another great KCM workout! It's been a while since I did KCM, but I don't think I can manage it anymore this year as there is only tomorrow left and I am beat! Today I did...
  19. Henriette

    Daily Check-in, Friday, Dec. 29, 2017

    Hi ladies! I will join the Elsie fan club: so glad you are back! Today another long walk in snow and rain... yuck! At least Mick got a good nap out of it. Late afternoon I did Legs & Glutes... another new to me DVD and as it was strength I really enjoyed it! Think I will be feeling it in my...
  20. Henriette

    Daily Check-in, Thursday, December 28, 2017

    Hi ladies! It is cold here too! Around 4 degrees Celsius and windy, though not as windy as yesterday. Brrr! Late this morning I went for a walk with Mick to the local shops. Short walk, but long enough for him to fall asleep in his new Scandinavian Pram which is huge... he's all wrapped up in...
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