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Good morning everyone! I can't wait for the weekend so I can sleep in. I forgot to set my alarm last night but luckily I woke up on time. I did a mix of workouts this morning - KPC warmup, running 2.67 miles, and MMA KB Drill 1, Combo 1 and stretch. I will do abs tonight because I ran out of...

Hi Everyone! I hate allergies. I woke this morning feeling like I was getting a really bad cold and it was just allergies. It makes it really hard to get up in the morning. I hate taking my meds but I guess I just need to take them regularly until it dies down at the end of April. I did do Plyo...

Hi Everyone! I ended up getting up on time this morning but late for work because I didn't prepack lunch and couldn't decide what to make. Ended up with a ham sandwich on ezekiel bread w/ a spinach salad. Workout was Hiit 30/30, MMA Boxing heavy bag (with weighted gloves and no bag), followed...

Good Morning Everyone! Yesterday I felt kind of blah and capped it off with a huge dinner. Feeling better today and did Disc 28 Chest & Back followed by a 20 minute run. It started raining at the end and it felt great because I was so hot and sweaty. I need to stretch tonight because I was...

Hi Everyone! Workout this morning was HISM2 and my legs are sore. Did some errands with DH and then met a friend and her BF for lunch. I had a mango grilled chicken salad which was yummy. Enjoying some quiet time before we got out later to enjoy the weather. I am trying to be outside some but...

Good Morning Everyone! Well I did not run yesterday because my allergies hit me with a vengeance yesterday afternoon. I thought I was going to have to leave work because I felt so bad. Luckily some drugs helped but still not feeling 100%. I didn't sleep that great last night because I was up...

Hi Everyone! Today's workout was MMA Fusion. I was hoping to get up early and run too but I was nice and comfortable snuggling with DH. He always gets up before me so it was nice to have some time together in the am. Maybe I will try to run this evening. Kate, so sorry about the midnight...

Happy St. Patty's Day! I am Irish and I am wearing green today but no green beer either. We are having an Irish stew for dinner. I thought it was a good idea when I was planning our meals for the week but it turned out to be a little more work than just throwing some food in the slow cooker...

Good Morning Everyone! I am looking forward to hopefully seeing the sun today. It has been cloudy and dreary for the last 4 days but once the sun comes out it is here to stay until Sunday. Some of you asked about my buff smoothie. DH and I were watching an old episode of Good Eats and Alton...

Good morning everyone! I am still adjusting to daylight savings. I feel like I am at work way too early. Dragged myself out of bed this morning and started Meso 3. Today was disc 25 chest and back. I had to wimp out on the deadlifts because my lower back is tight and bothering me a little. I...

Hi Everyone! We are back from our weekend away. We did make it to the outlets and the rain held off until the very end. I got lots of good deals including a nike jacket to run in the rain and wind for $20 (originally $140). We hung out with friends which was good but there was one person (she...

Good morning everyone! I am so glad it is Friday too. I am leaving work early today and heading to the beach. Too bad the weather will be crappy but we meeting some friends to celebrate St. Patty's Day. I hope to get to the outlets too but it is supposed to be rainy and windy so I don't know if...

Good Morning Everyone! I had a good meeting with the recruiter yesterday and hopefully they will be able to find something for me. I have a phone interview today with a company that is hiring. Hopefully something will pan out quickly but you never know. This morning's workout was insanity PCC...

Good morning everyone! Well my stove is finally fixed but DH ordered pizza for dinner last night. So we can try it out tonight. This morning's workout was MM Bosu Blast. It was a good leg fryer. I should have gone running but I just was not motivated. Not sure why. I have a meeting with a...

Good morning everyone! Well the repairman is supposed to show up today and finally fix my stove. I am so excited to finally have that burner back. It has been a challenge. Today's workout was Seasun Zieger's Step. I was going to run but we had about 4 fire trucks and 2 police cars in my...

Good Morning Everyone! Sorry I did not check in yesterday but I had a busy day. We cohosted a baby shower and we had to prep for that. I did a 20 min run and then KCM 30 min CB premix. The shower was really nice but I felt like I did not have any free time this weekend which mentally I really...

Hi Everyone! Last night I ran which was good but I am really sore today. I did the last 2 combos of KB and abs after my run. This morning I did back and bi's. I wanted to add some cardio but I just felt fried. I did the extended stretch instead to try to loosen up my legs. We got a Dyson on...

Good Morning Everyone! I am so glad it is Friday. I really need the weekend. I have been exhausted all week and today is no different. I decided not to run last week because I have been so tired all week. I think it is just my period but I am not usually this tired for so long. Hopefully the...

Hi Everyone! I am so glad this week is almost over. I really need the weekend. I finally made DH disconnect our home alarm last night so it wouldn't wake us up. We both slept really well. This morning I did legs. I did not run because it was icy out. Maybe this afternoon I can get out after...

Hi Everyone! My back is fine now - I think I was sleeping in a weird position before I woke up and it was stiff. I have had problems in that area requiring a visit to the chiro so I didn't want to aggravate more if it was something. No running tonight because it is raining and I don't have rain...