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Good Morning Everyone! Today's workout was plyo legs followed by Hiit 30/30. I am retaining water big time (I think it is the heat and humidity and not drinking enough) but I don't feel bloated. I just know because it is hard to get my wedding rings off. The heat is supposed to break today so...

Cool shoes Anne & Kate! Anne I could never wear those high heels but they are cute. I like Kate's because they are practical. I just ordered Physique 57! My glute is feeling better so I figured I could start it when it arrives. Clintonya, I bet you can't wait until April 15th! I hope you...

Good Morning Everyone! Did CCC this morning. I have a lower back/glute injury from sitting in the car so much this weekend. This is the second time this has happened and I guess I need to make sure I am stretching more when I travel. I may do shoulders, bis and tris tomorrow instead of legs so...

Good Morning Everyone! Disc 34 Chest & Back is done. Woohoo! I really hate this meso but I know it is good to some strength work. Yesterday eats were great and I just had a sliver of my buttercream egg. Today it will be 87 here and it is too early for this hot weather. The humidity has started...

Becky, sorry about the jury duty. I have never been but they sometimes let you out early if they don't need you. Anne, Glassboro is really close to Cathe's gym. Wendy, I don't know how you skip breakfast. I am always ready to eat by 7 am. Klaudia, M3 is hard. I am glad it is my last week...

Hi Everyone! I had a great Easter with my family although my niece was a little fussy because of all the junk food she ate. I learned the hard way that she did not like jelly beans (she spit them out in my hand). We had dinner at my aunt's house and I was shocked to learn my uncle really wants...

Hi Everyone! Just waiting for my niece to wake up for Easter. Oops she is up now. She just yelled Hello. How cute. Have a Happy Easter everyone!

I am on door duty for our iPad that is arriving today while DH showers. Then I will do my workout. I am supposed to run but I am not into it. Maybe I will postpone until Monday and just do something else today. After the iPad arrives we are headed to my sister's to celebrate her birthday (it was...

Hi Everyone! I am going on the RT - it just makes the logistics a little more complicated. I was not there for my niece's birth and my sister said she didn't miss me. She lives about 45 minutes away from Cathe's gym so if she has the baby then, I can just stop by for a quick hello and then head...

Why did Cathe pick the weekend my sister is due with her baby for the RT??? If my sister went 10 days early with #1, what are the odds she will deliver early again? Need to figure that out. Are you guys signing up? Becky, the weather is gorgeous here too - not sure why I can't get it together...

Good morning everyone! I guess it is kind of a funky day. I felt weird this morning and ended up with 2 contacts in the same eye. I had gonk on my right contact so I checked my left one, put it in and by the time I found another right one, I had forgotten and put it in my left eye. It took me a...

Clintonya, it is hard when you are sleepy to sit at a desk all day. Take a walk - that should help. Kate, great job on resisting at lunch. I never had a rr milkshake. Becky, yeah for feeling strong and great eats! Wendy, yeah for the scheduling the road test. I know you will pass. Going to...

Hi Everyone! Last night the power went off at 8 so we had a quiet night. I didn't sleep well last night and it started with the power coming on after I fell asleep. I also had a weird dream about lettuce. How strange is that? This morning's workout was Plyo Legs #32 followed by Step Moves Combo...

Good Morning Everyone! Today's workout was a 3 mile run followed by Hiit 40/20 which was really tough. I definitely had to skip some reps but I made it through. Hopefully tonight I will have time to stretch and do abs. Yesterday eats were clean except for 4 shortbread cookies. They are gone now...

Hi Everyone! Just taking a late afternoon break from work stuff. I need to pick up bread for DH after work and the normal place is closed because of Passover. So I have to go to one further away. Hopefully the traffic won't be so bad because of passover and spring break. Kate, LMAO over that...

Hi Everyone! Today's workout was Disc 31 Chest & Back. I had to go down in weight for the last set of chest flys because I just could not lift them up. It was only 2 pounds and I got a good burn. I have been alternating between chest and back doms. Not sure which area will feel it more this...

Hi Everyone! My run yesterday was fine. I was even a little warm at one point. I did about 4 miles and then CCC. I was really sore after all that. Did some Easter shopping then went to in-laws. Today's workout was yoga solutions timesaver premix to help out my sore muscles. Doing some cleaning...

Hi Everyone! Waiting for it to warm up outside so I can run. I may just have to suck it up and go. It is 30 now and I was hoping it would get above freezing. I guess I will choose a sunny route to stay warm. Last night we had pizza for dinner. I got veggies on mine and ate too much. Today is a...

Hi Everyone! I just remembered that Wendy asked about putting workouts on her iPod. It can be done but you need software. I will check to see what I have on my computer tonight. Also the newer workouts take much longer than the older ones. Also you need to make sure you have enough space on...

Hi Everyone! Well I finally got up on time and got out of the house on time. My allergies are a little better today so that helped. Did STS Disc 30 Shoulders, Bi's & Tri's. I always struggle with M3 because it is so long and hard. Only 2 more weeks and then I will be done with the hard lifting...