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Wendy, the quesadilla had pretty basic ingredients - salmon (I used bagged salmon but fresh would have been better), artichoke (I didn't have any and didn't miss it), scallions, tomato, spinach (I used frozen), laughing cow garlic & herb cheese (I had some in the fridge but you could use cream...

Good Morning Everyone! I have been tired the past couple of days and I don't know why. It has been cooler outside so maybe that is the reason. I did manage to drag myself out of bed and do KPC. DH has been in a funk since we saw his family on Saturday. Their 12 year old Newfoundland dog was not...

Good Morning Everyone! I can't believe it is Monday already. This morning's workout was a 2 mile run followed by plyo legs disc 32. My legs are fried. I hope I can do CS tonight to loosen them up. Quiet day at workout today which I really need. Friday was a little crazy so I am not caught up...

Happy Mother's Day! Kate, great breakfast. Hopefully they cleaned up too. Becky, it is cold here too. Enjoy your family dinner. This morning I did Shiva Rae yoga Fire & Water from FitTv. I liked that much better that the last one I did. Have a great day everyone!

Hi Everyone! Busy morning since we went to Costco. Got up early and did a 2 mile run followed by ASC 3 Combos 1, 3, 5 and powerups. Tonight we are going to MIL's to celebrate Mother's Day. Anne, don't feel guilty about asking for help. You can't do everything and it is good that you take some...

Hi Everyone! I am so glad it is Friday. I am exhausted. This morning's workout was PLB and PUB abs. It was good to take a break from cardio. Tonight we are going to see IronMan2. We hardly ever go to the movies so it will be a nice change. Tomorrow we celebrate Mother's Day with MIL. Klaudia...

Hi Everyone! Back to my regular job trying to figure where to start to get caught up. So glad the nightmare is over. This morning I did a 2.25 mile run followed by PUB (minus the abs - I will get them tomorrow when I do PLB). Lisa, I can't believe home many houses you have looked at. You...

Hi Everyone! Today is my last day of torture then I can catch up on everything I haven't done at work the last week and half because of training and this special project. I am so ready to be done with it. This morning's workout was SZ Stepping Up. I love the choreo because it is so different. I...

Hi Everyone! Another all day meeting and somehow I have to figure out how to get my work done too. So frustrating since this was not planned but should have been. I will get through it. This morning I did a 2 mile run followed by KB Surge - Surge 3 to the end. I bought new running shoes last...

Hi Everyone! I got caught in a surprise all day meeting today which really pissed me off. I had a million things I had to get done but I had to be at this meeting. Workout was SPJ (I decided to do Cathe's May rotation.) It was good and sweaty since the humidity is like 100% here. I hope it goes...

Hi Everyone! Just finished our weekend project which was to setup the Apple TV and the new TV in my workout area. It took much longer than I thought (2 hours) because we had to reconfigure. We still have to move a shelf to raise the TV higher but DH was done and did not want to do anymore. Now...

Hi Everyone! I finally have my iPad and I am trying it out. I think I will end up using as a book reader but it is nice that I can surf the web and check email if I can find a wifi network. Today's workout was Hiit 40/20 followed by ME Express workout. No big plans for the weekend which is...

Good Morning Everyone! I felt much better this morning so I ran for 2 miles and did KPC (everything but combo 1 and abs). I am trapped in meetings from 9 to 4 (I hope someone provides lunch) and then I am packing up and going home. We celebrated DH's bday last night since he got the dates...

Good Morning Everyone! I am having problems with allergies/sinuses so I decided not to work out this morning. I have my last day of training today and then a big meeting where I have do a presentation. I need to go over it again since the last time I looked at it was the beginning of the month...

I am supposed to be back in class but they barely gave enough time to eat lunch and get anything done. Ugh. Today is going better but we have a long afternoon ahead. I resisted the donuts this am, let's hope I can resist the cookies this afternoon. Angie, glad you passed your test and your...

Really quick check-in because I have to run to training. I hope I can stay awake. This morning I did pure cardio from insanity. Katie, I skimmed about Frank - sorry to hear about it. Good luck at your appt today! I will try to be back during a break for more personals. Hopefully today is...

Nina, good idea to take some time to regroup. I think it will help you get through the tough week.

Good Morning Everyone! I can't believe it is Monday again - the weekend went too fast. I have training Tues-Thur this week for something I don't want training in but I have no choice. This morning I did a 2 mile run followed by KCM Plyo legs. I need to do some additional stretching a couple of...

Hi Everyone! I am at a brunch for DH's car club. They are all walking around looking at cars but it is cool and windy out so I am being antisocial and hanging out in the car. I did okay with brunch so the rest of the day needs to be 100% clean. Also I need to stretch today no matter what. I...

Hi Everyone! This morning's workout was a 2 mile run followed by Hardcore extreme minus the kb blast. I was out of energy by then. Doing some weekend stuff, and need to do some errands after lunch. Yesterday eats were horrible at our work potluck so I am determined to keep it clean today...