Search results

Cheryl Great job on S&S TBGS! I hope you had a good shift at the SPCA. I didn’t get a workout in yesterday. We went to UNC for a reception for the PhD students and their families and that took most of the day. After we got home and went and got a pedicure . This morning was STS Total Body and...

Julie I’m not sure how I missed your post yesterday, but great job on your upper body workout! The joys of the monthly curse! I hope your energy is back soon! Cheryl I’m sure all of the stress of everything that has been happening is taking a toll on you. That can really wear you out and it’s...

Cheryl Great. Job on making it to the A division in dragon boating. You had a very busy morning, it sounds like a long nap was a great idea. I am so sorry about your mom’s fall, that must have made your heart drop finding her lying on the floor. I’m so glad she is ok and hopefully she will start...

Julie Great job on your heavy lower body workout, mobility, upper body workout, and getting your cleaning and chores down. I’m glad that you were able to get some nice outdoor time in. I wish we were going to have a hot week, it looks like rain every day. I‘m just hoping they are wrong! We had...

Cheryl Great job on PHA 2! I hope your regatta goes well today! This morning was Imax and now I’m deciding what to do with my day. We have a hockey game tonight so I’m thinking of making some food so we can tailgate first. Have a great day! Pam

Cheryl Great job on RUR! I hope you got some relaxation time in after the cleaning was done! This morning was Total Body Barbell. I got 4 new foster kittens yesterday, so I spent about an hour just watching them play before I started my workout. Mac and Harpurr aren’t really sure about them...

Cheryl Great job On LM&R FLB! Wow, I bet you were exhausted when you got home from the SPCA. Do you do the microchipping? I am ok giving vaccines, but that microchip needle is so big, I’m a little nervous about those. Hope you were able to relax yesterday. Julie That is considerate of the...

Cheryl Great job on LM&R LICB+FCF! I hope everything went smoothly with the transfer! Julie Great job on your upper body workout. Oh Gunner! It’s amazing what we will put up with from our furry babies, isn’t it?! Yesterday I got most of the house cleaning done. I still need to mop the floors...

Cheryl I’m glad to hear that your mom’s appointment went well, it’s so tough for everyone when a parents health is failing. Hang in there. Great job on Pilates Yoga Fusion! Julie Great job bon your heavy lower body workout, mobility, upper body workout, and Cleaning. It sounds like you needed...

Cheryl Great job on ICE CUB! I hope all went well with your mom’s appointment! Julie I hope the dogs left you along and let you get a good sleep in. Maybe the forecast is wrong and you’ll get some nice weather in there too! This morning was Imax 4. It seemed harder than I remember it being...

Cheryl Great job on your pilates workout! Julie Great job on your upper body workout! That is too funny about your crossword puzzle. i think maybe you need to start doing those rehab exercises . This morning was ICE Chiseled upper body plus core 1. It was tough to get going because we had a...

Cheryl Great job on MB! I was following the rotation pretty closely until today, but still used it as guidance for what type of workout to do. Julie Great job on your heavy lower body workout. Did you get outside to enjoy that 74 degrees at 3 ma . Mid to upper 60s isn’t too bad either though...

Cheryl Sometimes the days just get away like that, it sounds like you’ve been busy. Great job on SSUB, SSLB, and dragon boating! You got a lot of housework done too! I hope you enjoyed the SPCA Potluck. Julie Great job on your heavy lower body workout, mobility work, and your treadmill...

Happy Friday! This morning Was party Rocking Step #1. Another one that i don’t know very well so get frustrated during the completed product section because Cathe does’t do her best cuing in that part. It was still a nice change of pace though. Have a great day. Pam

Julie Great job on your heavy lower body workout! Glad you are starting to get some nice weather. Cheryl Great job on LM&R FPF! Julie Great job on your heavy upper body workout. Forgetting your lunch seems like a great reason to go home early! Cheryl Great job on CP! I hope your mom was...

Cheryl I hope that your knee is doing better. I was just thinking that I need to get some new workout shoes too. Julie Happy Birthday! I hope you have a great day! This morning was AOLIH and bonus core 1. That one always sneaks up on me.

Cheryl Great job on FTB, TCF and AM! Also great job on the Regatta. That must have been pretty cool seeing the sailboat rescue! It made the regatta even more exciting! Julie Great job making it through your lower body workout when you were feeling weak. Don’t you just hate those days?! Great...

Happy Saturday! This morning was supposed to be LM&R functional core fusion, but I wanted some cardio so I did the step part of All Step too. Now I’m trying to figure out what I want to do with my day. Have a great one! Pam

Julie I’m glad you had a nice sleep in day. Hopefully your thunderstorms aren’t too bad. Cheryl Great job on LM&R FUB, your walk, and Step Moves. I haven’t done that one for a long time either and it will be even longer now since we went for a bike ride yesterday instead. Yesterday was a...

Cheryl Great job onLM&R FLB. Your poor mom, I hope she gets some energy back soon. Julie I’m glad to hear that you were feeling better so quickly. Great job on your heave upper body workout! Yesterday after lunch I got another 14 bales of pine straw and got them spread, but still didn’t get...