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Cheryl Great job on RK! I love helping people pick out clothes! Julie I almost forgot to post today too, must be something in the air. Great job on your upper body workout. I hope you get some non-severe storms that cool things down. Cheryl Great job on LITE PUB! This morning was High Reps...

Cheryl Too bad you didn‘t do well in the reagtta, but hopefully you at least had an enjoyable day with the beautiful weather. Great job on LITE PLB! Julie Great job on your lower body workout. I had those struggle days! That is great news about Gunner! Don’t you love it when other people love...

Cheryl Oh my, guinea pigs are so cute! I hope you got all of your housework done. Julie Great job o your Friday workout, your walk, your mobility workout, and your upper body worKout! That was quite the long day on Friday for you and Gunner! I remember writing a post on Friday but I guess I...

Cheryl That’s great that DH got some free goodies on his birthday! Great job on CP! Julie Oh I’m glad you got to sleep in and didn’t have a deep sleep rudely interrupted again. Poor Gunner having to miss breakfast tomorrow. Hopefully he likes road trips though! This morning was Party Rockin...

Julie Great job on your upper body workout. That is so terrible when the alarm brings you out of such a deep sleep like that. I hope you aren’t groggy all day! This morning was Cardio Supersets and the abs from Turbo Barre. Now I’m deciding what to do with my day/ Have a great one! Pam

Julie Great job on your lower body workout. Try to stay cool today! Cheryl Great job on your walk and LM&R FB! It’s always good to get a Costco run over with! I hope your DH has a great birthday! This morning was Intensity Series Pyramid lower body. I am not a ran of all of those reps. Last...

Cheryl Great job on both of your yoga workouts and dragon boat practice. Ribfest sounds like it would be a lot of fun! Julie Great job on your lower body, upper body, and mobility workouts! Yesterday was my rest day and it was mostly a lazy pool day with a little bit of house work. This...

Happy Saturday ladies. This morning was Rockout Knockout which has become one of my Go-tos. Have a great weekend! Pam

Cheryl Great job on yoga. I hope things went well at the SPCA. The concert was a lot of fun last night, but I’m glad to have a rest today! This morning was Flex Train and now I need to get some house cleaning done. Have a great day! Pam

Cheryl Greatjob on LM&R FLB! That’s a bummer that you didn’t get to go on your walk. Julie I’m glad that your team building day wasn’t too bad. Poor DH picked the wrong day to have a bad day. Hopefully you both have a better day today! Last night’s concert was a lot of fun too. We have one...

Cheryl Great job on LM&R FMF! I hope you had a nice walk and enjoyed the ocean breeze! Julie Great job on your upper body workout. UGH, I always hated team building activities. I hope it isn’t too bad. The concert was a lot of fun last night There were storms all around us, but luckily we...

Cheryl Haha, push ups have always been hard for me, but not because of my wrists! Great job on Friday mystery workout, dragon boating, and LM&R UB! It seems like it has been so hot everywhere! Julie Yes, I felt really bad for her when she brought him back, she teared up a few times. Great job...

Julie It’s strange because I could’ve sworn I saw something from you on Thursday saying have a great weekend too! Hopefully the extra days of antibiotics will get Gunner back to normal. Great job on our lower body workout, mobility, and upper body workouts! Oh boy, replacing carpet in a Jeep...

Good morning ladies. I hope you are both having a great weekend. This morning for me was Crossfire + Core. I had to substitute some of the core exercises because they are almost all planks and my wrists have been giving me issues. Have a great weekend. Pam

Cheryl I’m sure it must be a relief having your mom’s place finished. Great job on P30 LIHI Hiit! This morning was Lower Body Blast. It was hard and I was happy to be finished! Now I’m deciding what to do with my day. Have a great day! Pam

Cheryl So sorry to hear that the guy bailed on picking up the furniture again. It’s crazy that it’s so hard to give something away! Great job on Lite SSL and LM&R BDB! Hopefully you are done with everything at your mom‘s once the furniture is gone. The concert last night was fun, even though it...

Hi ladies, it looks like you have both been busy as usual. Cheryl I hope that they guy was able to get your mom‘s furniture and Julie I hope they are able to get Gunner straightened out! We had a great time in NY but it went by so fast. The wedding was just gorgeous and it was so much fun (but...

Today is normally my rest day, but since we are leaving For New York tomorrow I did a workout. I did a mish mosh with the intermediate step bonus from Step Boss and then Perfect Pump upper with the core bonus. I spent pretty much all day yesterday cleaning, but today I have to clean the cat room...

Cheryl I hope you are able to get everything done at your mom’s soon. I imagine it will be a relief to get that behind you. Great job on LM&R FB! Yesterday DH and I went for a bike ride. It was a little cooler, but not much. I think it was around 80n when we started and 90 when we finished and...

Julie I hope you had a good sleep in! Our relief from the heat is we’re only supposed to get up to 97 today This morning was Imax 3 and the abs from Body Max 2. I hadn’t done Imax 3 in a long time and it was harder than I remembered! Have a great day! Pam