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Hi ladies. I am home and ready to get back to my routine. It looks like you have both been doing great. We had a great trip, I can’t believe how fast the time went. Even though the first week was hiking and the rest of the time we did a lot of walking, I still gained 3 pounds because of so much...

Happy Saturday. This morning was cardio of my choice so I did Cardio Kicks. I got the grocery store luck yesterday too. I had a loaf of bread that didn’t have a price on it. The manager came over to see what was going on since the checkout guy was just standing there waiting for the girl to come...

Cheryl Great job on your yoga/barre workout and housework! This morning for me was Strong and Sweaty total body giant sets and Abs. Now I’ve been procrastinating before getting the vacuuming and mopping done . Have a great day! Pam

Cheryl No, my car is not electric, but the battery drains slowly if it isn’t plugged in. It’s really annoying! Great job bon FLB! I hope your DHs dentist appt went well. Julie Nice that you enjoyed a good sleep in and hopefully you well get some great sleep over the weekend in addition to...

Cheryl Great job on RUR! It’s a great day when you can breeze in and out of Costco! The last time I went it was really quiet too, but had gone for cat litter and they didn’t have any, so I left without buying anything. Julie Great jo bon your upper body workout. Wow, you and Cheryl both had...

Julie Great job on your lower body workout. Some mornings just feel harder than others for some reason, Wow, 45 is cool! I bet it felt good after all of the hot weather. Hopefully it will be warm enough to dry out the corn. This morning I did a mish mosh of X10 cardio blast and XTrain bis and...

Cheryl Great job on your walk and dragon boating! I hope you found something fun to do with the rest of your day. Julie Great job on your lower body workout, mobility, and upper body workouts! It sounds like you have a fat squirrel now! Cheryl Great. Job on LM&R FUB! Yesterday was my rest...

This morning was Cardio leg Blast and core #2. It was tough, but I got through it. Chunky Monkey had a meet and greet today and they will be taking him for a trial next weekend. Now the lady who was ghosting me wants to come meet him tomorrow . I think they are still going to come and meet my...

Cheryl Great job on ICE RSK! It sounds like you had a vey busy weekend, Dragon boating in all of that rain doesn’t sound like much fun! Julie Great job on your lower body workout, mobility, and upper body workouts. Hopefully things have started cooling off for you, Cheryl Great job on your...

This morning was Body Max 2 Step and power circuits and the abs from Butts and Guts. Have a great day! Pam

Happy Saturday! This morning was STS 2 Lower Body 2. Someone was supposed to be coming to meet Chunky Monkey today, but now she’s ghosting me so I guess she isn’t coming. I just don’t understand why people think it’s better to ghost you than to say they changed their mind! Have a great day! Pam

Julie Great job on your lower body workout. It’s a bummer when they are so hard like that for no apparent reason. Oh that is so sad about your co-workers wife. Her poor family. Great job on your lower body workout. Hopefully the heat will ease up a bit and your energy will return. Cheryl Great...

Cheryl Great job on LM&R FUB! I find myself forgetting what day it is a lot since I retired! I didn’t get a chance to post yesterday but I did Tabatacise. I was a little nervous about how it would go, but it actually felt really good. I was thinking it figures I’m finally getting my cardio...

Cheryl Great job on LM&R Cardio, FC, and AM! I hope the transfer went smoothly. It was really dry here, but now it’s really wet and we are getting flood warnings. Julie I did go to Costco and it was almost empty, but they didn’t have any cat litter which was the reason I went. So I actually...

Cheryl Great job on your LM&RE lower body workout! I will have to read up about that series This morning was supposed to be Plyo Hiit 2, but I didn’t feel like doing that one so I did Imax 2 and the abs from Cardio and weights. We are having another rainy day so looks like I’ll be inside...

Cheryl I didn’t even know there was a new pre-order available! Is it the new LM&R Series? I haven’t used the first one much yet so I’m not sure I will pre-order that one. Great job getting out for some walks, I hope you get a better sleep last night! This morning was ICE Chiseled Lower Body...

Julie Great job on your lower body workout, mobility, upper body workout and chores! It’s great that you got to spend so much time outside enjoying the nice weather over the weekend. We didn’t get any big storms, but we got a few rains and of course the temperature dropped a lot! It was even a...

Cheryl Great job on FTB! I don’t know about the free downloads, I will have to look into that! This morning was Strong and Sweaty Total Body Giant Sets. We’re having another rainy day so looks like it will be working inside today. A couple came and met Cherry Garcia yesterday and took her home...

Cheryl Great job on LIHI HIit +BA! I hope you had a good shift at the SPCA! This morning was Hard Strikes and bonus abs 1. I often avoid that one because of the su/pu combo, but I forced myself to do it. It looks like we are in for a rainy and cloudy day, but I’m happy about that because it...

Julie I hope you enjoyed your sleep in And that you enjoy the cooler weather. I did look at our forecast and was shocked to see highs in the low 80’s this weekend! That is considerably cooler than it has been. Today we are supposed to get thunderstorms, so I guess it will cool off after that...