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  1. pgeiger

    Strength in Numbers

    Julie We aren’t really Eagles fans, but our friend is so we cheered for them to support him. Great job on your lower body workout. They aren’t always great, unfortunately, but kudos for getting it done. This morning was Tabatacise. It was as tough as always, but it still seems like it goes by...
  2. pgeiger

    Strength in Numbers

    Julie Great job on your lower body workout, mobility, upper body workout, and shoulder rehab. Is your shoulder feeling any better? I hope you continue to get better sleep. Cheryl A quiet weekend sounds nice, toher than the torrential rain. I hope that you get a break soon! Great job on STS2...
  3. pgeiger

    Strength in Numbers

    Julie I definitely don’t sleep like I did when i was younger. I used to be asleep within seconds of my head hitting the pillow and didn’t stir until morning. Now I’m happy if I only wake up once or twice during the night! Hopefully you’ll get some better sleep this weekend, Cheryl Great job on...
  4. pgeiger

    Strength in Numbers

    Cheryl Well I do a lot of procrastinating too! I hope your rain stops soon. Great job on yoga, I hope you aren’t feeling it too much today. Julie Great job on your upper body workout and taking it easy on your shoulder. I’m glad to hear that it was just a UTI that Petunia had. I’m sure she...
  5. pgeiger

    Strength in Numbers

    Julie Looks like we were posting at the same time yesterDay. Great job on your lower vody workout! I hope that you got good news from the vet about Petunia! Cheryl Great job on LM&R FLB+LBBDDB! I hope that your rain eased off and you were able to get a walk in. This morning was STS 2.0 Upper...
  6. pgeiger

    Strength in Numbers

    Cheryl I’m glad to hear you are feeling better and great job on STS 2 UB2 and your walk. I’m glad you were able to get what you needed at Costco. The last couple of times they haven’t had any cat litter and that’s one of the main reasons I go there. I was just thinking I may have to brave it...
  7. pgeiger

    Strength in Numbers

    Cheryl Sorry to hear that you haven’t been feeling well, it’s definitely that time of year. Hopefully you continue to feel better. Julie No worries about not checkin in. Sorry to hear about your shoulder, hope it is better soon. Great job doing some rehab moves for it. Friday was a beautiful...
  8. pgeiger

    Strength in Numbers

    Cheryl Great job on yoga. I really need it too, but I never want to do it! The HVAC guy couldn’t fix our unit, so we still have no heat. Luckily it’s not too cold out at the moment and we have the basement to hang out. We are getting a new unit on Monday, so we’ll be living in the basement...
  9. pgeiger

    Strength in Numbers

    Cheryl Unfortunately DH was not able to fix the heat. Someone is supposed to be coming today to look at it but it is COLD. We hae a fire going and luckily have heat in the basement, so we‘re hanging out there until it’s fixed. Great job on LM&R FP and the foam rolling bonus! Last night we went...
  10. pgeiger

    Strength in Numbers

    Cheryl Great job on LM&R FTB! I hope you found something productive that was also fun! This morning was RWH Plyo Hiit 2. These tough cardio workouts just seem like that are getting harder and harder! We had a cold front over night and woke up to our heat not working, so it’s rather chilly in...
  11. pgeiger

    Strength in Numbers

    Cheryl Great job on LM&R FLB and LBBD, STS2 UB1, and LM&R FMF! Is that the first grandbaby for your brother and SIL? You are definitely brave going to the mall oh boxing day! Yesterday was my rest day. I spent a couple of hours working on making a blinged Hurricanes T shIrt. It is very tedious...
  12. pgeiger

    Strength in Numbers

    Cheryl Great job on LM&R UB and UBBDB! I was just thinking I should get a balance disc. How do you like it? Blance seems to be one of my biggest issues. Great job on FYF too! Julie Great ob on your lower body wokrout and upper body workout! I’m just trying to remember my workouts for the last...
  13. pgeiger

    Strength in Numbers

    Cheryl Great job on LM&R FMF. The Holiday Train sounds like so much fun, what a great idea. I’m glad that the rain held off for it. The Barenaked Ladies are really funto see. Great job bon STS 2 Lower Body 1. That’s another one that’ll make you sore!! Our grocery stores were crazy too. I was...
  14. pgeiger

    Strength in Numbers

    Julie Great job on your lower body, upper body, and mobility workouts! I hope you enjoy your time off and get lots of good rest!! You have a wonderful Christmas also! Yesterday was my rest day And it was a mostly lazy day. This morning was RWH LIHI Chest, shoulders, and triceps. Today I’m going...
  15. pgeiger

    Strength in Numbers

    Cheryl Great job on Mat yoga! Yesterday was a beautiful day so DH and I went for a hike. We had been planning to bike ride but it was really windy and neither on of us felt like getting on our bikes in that. This morning was Tabatacise and the abs from 4 Day Split Kickbox. Now I’m trying to...
  16. pgeiger

    Strength in Numbers

    Julie That is funny about your dad. I understand though, I can’t believe how nervous I get watching some of the games. Great job on your upper body workout. That is a LOT of weight, that’s a really fun motivation technique. Cheryl Great job on your walk despite the obstacles. I hate picking up...
  17. pgeiger

    Strength in Numbers

    Cheryl Great job on your walk. Raining pine cones sounds rather dangerous! I hope you didn’t get hit by any. Great job on LM&R FCF! This morning was Strong and Sweaty PHA with the bonus abs. There are a couple of ab moves in that one that are really awkward, so I subbed in something else for...
  18. pgeiger

    Strength in Numbers

    Cheryl Great job on your walk, LM&R TB, and LM&R FMF! all of the rain and flooding is terrible, I hope you get some relief soon. Julie Great job on your lower body, mobility, upper body and all of that house cleaning. We’ve been having some crazy cold weather too, but today it is supposed to...
  19. pgeiger

    Strength in Numbers

    Julie This cold weather is not making me happy! At least it makes it feel a bit more like Christmas. Cheryl Great job on FBF! Hopefully it will be a quick and easy day at the SPCA since it’s a smaller transfer. This morning I had to go get blood drawn first thing for my annual physical on...
  20. pgeiger

    Strength in Numbers

    Cheryl Our team did win last night. They seem to be playing well every other night lately which is really frustrating. They were in first place in their division and second place in the league and then just fell apart. I’m sorry that your team sucks right now, it is no fun at all when they...
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