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Cheryl Great job on LM&R2 TB! That is awesome that you hit a quiet time at Costco. That reminds me that I need to make a Costco run soon. Hopefully I’ll have the same luck! Julie Great job on your upper body workout. Funny tht it was a good workout despite your nausea. Bodies are strange...

Cheryl Great job on your walk and LM&R2 KF! Nice that you had calm water for dragon boat practice. . Julie Great job on your lower body workout. I’m glad that your nausea went away. This morning was ICE Chiseled lower body blast with the Blizzard blast. I ended up not having to have anything...

Julie I got one of those nice cushy yoga mats yesterday and it was very nice for my ab work this morning! Great job on your lower body, mobility, and upper body workouts. It seems like the weather so far this whole year has been crazy. We had a really cold winter and now a really hot spring. I’m...

Cheryl I hope you got some good rest. This morning was Power Max. I am once again sore all over after my week off. I’m glad tomorrow is my rest day. Have a great day! Pam

Julie We’re supposed to be in the 90s today too. I haven’t looked at the forecast past today though! Cheryl Great job on your early morning LM&R2 CTS, that was quite a day you had. What a great idea to have a spring break camp at the SPCA. I bet the kids loved it. This morning was Killer legs...

Julie Great job on your upper body weights. That is great that your shoulder is doing so much better. I would bet that the rehab/band work has really been helping. Cheryl Great job bon LM&R2 MF and your housework. This morning was Ramped up upper body. Now I have some time to chill before my...

Cheryl Great job on LM&R2 BBS and your walk! This morning was Kick, Punch, and Crunch. I didn’t do any pikes though, just all knee ins. Now I have to get the laundry done. Have a great day! Pam

Cheryl Great job on LM&R2 PHA CF, dragon boat practice, your walk, and LM&R2 LBS! Julie Great job on your lower body workout. That is a lot of notice to give. Sorry that you have to do that! This morning was Step Synch. I’m getting more used to the moves in that one so it was more fun to do...

Cheryl Great job on LM&R2 MB, your housework, and all of the workouts last week! Julie Great job on your lower body workout, mobility, upper body workout, and chores. I can’t believe you got up at 3 am on a Saturday! Wow! My hiking trip was really fun. I met up with a couple of the women that...

Julie I’m glad you are caught up on the time change. Enjoy your nice weekend. Hopefully Monday will be winters last gasp. This morning was Rockout Knockout. Now I need to get packed for my trip.I’ll catch up with you ladies in a week! Pam

Cheryl Yes the hot weather has been strange. We are supposed to have thunderstorms today and that will bring things back to normal. Great job on LMR2 Upper Body! This morning was Perfect Pump lower, upper, and core. It really wiped me out! Now I have some cleaning and packing to do. Have a...

Cheryl At least you were able to to get on the water for a short time. That is too bad about your team mate, I hope he is ok. Julie Great job on your lower body weights. Glad to hear that the storms weren’t too bad for you! [Cheryl Wow, that’s crazy about your snowy walk, but at least the...

Cheryl Great job getting a walk in even when you were feeling out of it. Great job on LMR2 TB, I hope dragon boat practice went well! Julie Great job on your lower body workout, mobility workout, upper body workout, and housework! Losing that hour yesterday made the day go by so fast...

Julie I hope you get to enjoy the nice weather this weekend. I have been loving the warm weather. Those temperature swings are the worst, I’m hoping we are about done with them. This morning I was still feeling pretty sore and achy so I did Yoga Relax. I did get out to the park yesterday for a...

This morning was Fit Split Mixed Impact Cardio and pull day. I haven’t really done this series much and it’s a lot harder than I remember it! It’s supposed to be 79 degrees here today so I am going to try to get outside and do something. Have a great day! Pam

Julie Great job on your lower body workout. I think it’s a pain getting a new laptop and getting everything the way you want it. Cheryl Great job on STS2 TBS and your cleaning! Julie Great job on your upper body workout. I’m glad that your light-headedness passed! Cheryl Great job on LMR2...

Cheryl Great job on LMR2 BB, your walk, and LMR2 EM! Wow, I wish we would stop changing the clocks. I do agree that it makes more sense to stay on standard time, though. I would be ok with anything that meant not changing twice a year though! This morning was Fit Split Shred Cardio and push...

Cheryl Great job on LMR2 FHF! I hope you found something fun to do with the rest of your day. Julie Great job on your lower body weights, mobility, upper body weights, and all of those chores. It does seem like it’s been along time sine you hurt your shoulder. I hope it gets back to 100% soon...

Julie Oh I hope you enjoy your one day heat wave! We have been having very up and down temperatures too. I can tell that spring is getting close though! Cheryl Great job on STS 2 UB1 and getting your house cleaning done! This morning was Step Works, another oldie but goodie. Now I’m not sure...

Cheryl I’m so glad to hear that everything is fine with Willow and that she is back to her normal self! Great job on your walk and LMR2 Balance Fusion. My balance is terrible too. This morning was XTrain Chest, back,, and shoulders. Now I think I’ll be lazy until it’s time for book club. We...