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Becca, GFY doing B&G. I can't say I'm in love w/ that one - every time I do it I get so sore that I can't do much of anything for 2-3 days. Probably means I should stick with it but it's hard when it REALLY hurts! I tried the other premix on LoMax awhile back and it was a DISASTER. I was...

Good morning Jean, Roxie, and Elaine - and all who stop in later. I got up this morning and did LowMax Intervals 1-4. It was a good WO and just about the right length for me at this point. I'll do the remaining interval premix later in the week, I think. Jean, sorry about the sleep issues...

Good morning ladies! Got up and did PUB this morning. I was going to do 4DS HIS + weights, but my legs were complaining a lot about yesterday's run so I just did PUB instead. Will hit the cardio hard tomorrow. Maybe LIC cardio or CF step premix or LowMax - I've only done that once or twice -...

Kath, sounds like a GREAT vacation (I need one of those - oh wait, didn't I just go on vacation?). I could love the beach every day too. Kids are messing around while I work on getting a few chores done. Then we'll go to Target and I need to get a couple sweet potatoes to go w/ the pork...

Hi there everyone. Sorry to have been MIA for the past few days. I've been in a bad mental place, but I seem to be climbing out now. Was able to get outside for a run this morning - first time this year. Ran 2 miles after a 0.5 mile walk for warm up. Completed the route 5min faster than...

What is it with today? I took an unplanned rest today - the cats got me up @ 3:30 and then I couldn't go back to sleep until around 4:45ish (should've done my WO then). So I elected not to get up. Guess I needed the extra sleep cuz I almost overslept even then. I'll either get something...

Jean, I'd love to try for one of the roadtrips, but I have so much work travel coming up that I think DH would flip if I wanted to take a trip like this. July would really be the only one that would work for me - kids start school right around the August one and that would be a disaster if I...

Hi everyone. Tried to talk myself out of a WO this morning, but wound up doing the KPC cardio conditioning premix. Not long, but a good one! Tomorrow I have planned 4DS HIS in its entirety. Need to be sure I don't hit that snooze button too many times :P Did pretty well on food...

Good morning Challengers! Today I got up and did the 4DS LIS WO in its entirety (well I skipped the shoulder bonus burn w/ the band). Have I mentioned I HATE shoulders :P . ANYWAY, I promised myself I would do it and I DID (so there!). Andrea (idream) - I HAVE to get up and WO in the morning...

Hi everyone. I had LIC cardio premix on the agenda this morning, but when it came time to do it I didn't want to. I did the step combos from BM2 instead. I realized that my issue is really w/ being bored w/ the indoor exercise. It's ALMOST light enough (and warm enough) in the mornings @...

Hi everyone. Had a nice fast 45min walk this morning (still sore) and then lots of running along the sidelines @ DD's soccer game today. Food was OK, but only cuz I REFUSED to eat over being mad/upset/whatever. I just had one of those days where it's me against the world - I've been in a FUNK...

Well, I didn't really have a problem w/ getting up today, but every part of my body HURTS (guess those WO have been doing something, eh?). So, I did some yoga to stretch out and I hurt less now. Will get in a solid cardio WO tomorrow (I think). Amelia, that recipe looks great. DH loves...

>So I'm throwing away the idea of "Tomorrow will be a better day" when I screw up and instead I'm going to use " Make today a better day" so when I mess up I don't tell myself "well you already had a cookie so since you already blew your eating today go ahead and eat whatever... I like it...

Good morning everyone! I got up (after the cat came by for the 3rd or 4th time) and did the Body Blast Timesaver #5 for legs & abs. I'm FRIED. Legs are already starting to feel sore. Abs were already sore. This IS good for me, right? Lori - what a run! I can BARELY make 3 miles and I...

Go Ali!

Hi everyone. Got up and did CF step premix today (except for Power Circuit #4). I was beat by then and figured I'd be marching in place for most of it anyway so I skipped to the stretch. Good thing too, cuz all he!! broke loose in my house this morning. By the time I got to work today I was...

Hey there everyone. Just waving hi for now. Overslept this morning (the whole family did) and missed my WO time. Will try to get something later, but the day is PACKED as usual.

Lori, STOP comparing yourself to others! Do you feel good? Are you happy? Those are the things that really matter. Besides, think about how much healthier you are because you DO work out. Everyone is different so those comparisons really don't make much sense anyway. For example, my mom...

Roxie, for what it's worth I like to do 2 days of weights and at least 3 cardio in any given week. Even if I don't LOSE weight, I look more defined and thus thinner - and then I feel better about myself. I'm planning cardio for tomorrow since I'm a bit off my original plan due to the missed...

Hi everyone! FINALLY got in my leg WO for the week (as a part of ME). All my muscles are SHAKING so I should be REALLY sore tomorrow. Might make cardio fun (NOT), but oh well. Lori, I find running outside to be more difficult than the TM also. But I also like running outside better :-)...